gloriajuly5

Premier shakes keeps me well and not drained drink 1-2 a day depending on how much food I'm able to tolerate Sent from my SM-T530NU using the BariatricPal App

Start hand weights Sent from my SM-T530NU using the BariatricPal App

I am 3 months post op and also can't tolerate chicken it slides right back up no matter how much I chew it, odly I can eat chicken off the bone, it's beast I can not do steak is no problem ,pork no problem . But I do now know it must be crossed of my list. Sent from my SM-T530NU using the BariatricPal App