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Michele2016

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  1. Michele2016

    Protein Ideas?!?!?!

    Michele2016 replied to ivyh's topic in LAP-BAND Surgery Forums

    Hello, I'm looking for a good Protein powder. I can't use anything with whey, I have used Body by Vi powder and I like it. I was wondering if anyone had any suggestion. Does anyone know how much protein we should have a day? I’m just looking for a shake for the morning drive into work.

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