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mwilson083

Pre Op
  • Content Count

    12
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Everything posted by mwilson083

  1. mwilson083

    Food since surgery.

    You are not alone! I am 2 months post sleeved and a combination of the surgery and failure to follow the girections regarding what not to eat. I have learned the hard way. Bread ,rice and Pasta was my fix pre surgery. ..now although I tried they are my worst enemy. I no longer can tolerate them thanks to the surgery. I shop and cook with a Protein center focus. I learned that by not doing so I pay some very uncomfortable prices. Sent from my SM-N910T using the BariatricPal App
  2. mwilson083

    Friday Night Lights!

    Or you can have trimino Protein infused Water which is awesome on the rocks. I love the peach . 28 calories and 7 grams of protein ???? Sent from my SM-N910T using the BariatricPal App
  3. mwilson083

    African American Sleevers

    Hello to all I hail to you from Philly and had my surgery at Jefferson Hospital. Their Bariatric program and staff are awesome. I am 6 weeks post sleeve. The journey has been rough but well worth it. This forum has been a blessing . Instead of calling the on call staff with questions I have been able to answer most just by reviewing some of the shared experiences. My family especially my husband has been my rock without him not sure how I could have done it. The negative reaction I have received has been from my neighbors and that is okay. I wish you well with your journey just remember who and why you are doing this. Everything will fall into place according to the plan. Listen to your doctor! Sent from my SM-N910T using the BariatricPal App
  4. mwilson083

    Workout

    I was allowed to take Water aerobics classes at my Y at 5 weeks. I love my classes and can't wait for approval to go into the gym. Sent from my SM-N910T using the BariatricPal App
  5. I am 4 weeks post sleeved. Every day I feel stronger but far from normal. My doctor told me normal usually occurs 6 months to a year. I am still in the healing phase. With this being said ,my expectations were put on a realistic track. Slow and Easy. Sent from my SM-N910T using the BariatricPal App
  6. mwilson083

    Celebrating 6 months post-op!

    You look awesome Sent from my SM-N910T using the BariatricPal App

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