mrivero

I am 1 week and two days post-op and I have an exercise question. I am really missing my spinning class at the Gym and wanted to go to the next class on Monday. I called my surgeons office Friday, but no one ever called me back and they are closed Monday for labor, so I was wondering if any of you had any thoughts on the matter. Thanks in advance! Sent from my iPhone using the BariatricPal App

I had my gastric sleeve on 8/26, so I am only 3 days post-op. I am currently on phase 2 liquid diet. The problem in having is that anytime I try to drink my Protein shake, it really bothers my stomach and I can't even get half way through it. Cold Water goes down fine. In just scared I'm not getting the required 50 - 60 grams of protein a day I'm suppose to be. Sent from my iPhone using the BariatricPal App