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newmak

Pre Op
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Everything posted by newmak

  1. newmak
    Hi all! I'm 3 weeks out from surgery and am in the puréed phase. I'm having a hard time getting in my daily Protein and am looking for suggestions on what to eat. My doctor would prefer I not rely on Protein shakes so I'm really struggling. Any help that can be offered is a HUGE help! Sent from my iPhone using the BariatricPal App
  2. newmak

    Help with protein

    newmak replied to newmak's topic in Gastric Sleeve Surgery Forums

    I'm trying to get in the 60g of protein a day but my doctor says that's the minimum that is needed. Also I'm taking two mulivitamins and two calcium supplements a day along with b12.

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