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klette0147

Gastric Sleeve Patients
  • Content Count

    142
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Everything posted by klette0147

  1. klette0147

    HAPPY HEALTHY HOLIDAYS CHALLENGE!

    222 so gained 1lb over the Festive season and didn't hit Challenge Goal ???? However, motivated to re-boot and work harder in 2017 towards overall goal! Sent from my SM-T550 using the BariatricPal App
  2. klette0147

    HAPPY HEALTHY HOLIDAYS CHALLENGE!

    221 Sent from my SM-T550 using the BariatricPal App
  3. klette0147

    UK Protein and liquids

    I use Atkins ready made shakes - chocolate - which are 165 cals, 2.9 carbs and 15 grams Protein. Also Atkins chocolate high Protein Bars when on the go. Sent from my SM-T550 using the BariatricPal App
  4. klette0147

    HAPPY HEALTHY HOLIDAYS CHALLENGE!

    Good morning from Scotland, 222 lbs today. Down 2 lbs and 8 to Holiday Goal. Sent from my SM-T550 using the BariatricPal App
  5. klette0147

    Help!

    I consulted privately at Glasgow Nuffield at end of May 16 and had my surgery on 23 August. In between, initial diet to lose 5 kilos, Psychologist and Dietician assessments, then 2 week pre-op liver shrinkage diet. Follow up in place. No regrets. Sent from my SM-T550 using the BariatricPal App
  6. Stick to smelling them lol! Sent from my SM-T550 using the BariatricPal App
  7. klette0147

    Slow Down!

    No lol! I'm on regular foods aka Protein + low cal, low carb, but still persist in eating too fast. So I plan to "regress" to baby spoons. At least when eating at home! Bit embarrassing in a restaurant... Sent from my SM-T550 using the BariatricPal App
  8. klette0147

    Slow Down!

    Yep, I still do it! And so I suffer by eating too much, too fast. I'm going back to baby spoons. Babysitting my 14 month old grandson this weekend so we can "babyeat" together lol! Sent from my SM-T550 using the BariatricPal App
  9. klette0147

    Took the plunge!

    Looking good! Best of health in the coming days and weeks. Sent from my SM-T550 using the BariatricPal App
  10. I'm making Christmas dinner for 8. Including 2 chicken crowns, roast beef and heaps of veg. I'll be happy to have a little chicken, beef and a couple of sprouts, with a dribble of gravy! Sent from my SM-T550 using the BariatricPal App
  11. klette0147

    Vitamin problems!

    I use Forceval Multivitamins. They're a smooth capsule and slip down easily! Sent from my SM-T550 using the BariatricPal App
  12. klette0147

    Socialising

    7 weeks. A bit early, I know, but only a little at a time. I think it depends on the individual and how you/your sleeve is coping. Also, how you are coping with food. Be safe. Sent from my SM-T550 using the BariatricPal App
  13. klette0147

    HAPPY HEALTHY HOLIDAYS CHALLENGE!

    Hi Guys, 224, no change. Onwards and downwards!! X Sent from my SM-T550 using the BariatricPal App
  14. klette0147

    Need recommendations

    Bio Oil is recommended for scars and stretch marks. I believe helps them fade over time. Sent from my SM-T550 using the BariatricPal App
  15. klette0147

    Hullo!

    Good luck with that. I could only afford cos my husband drew down cash from his pension! But overall process was, thankfully, quite quick. Sent from my SM-T550 using the BariatricPal App
  16. klette0147

    Hullo!

    I don't think so? From my initial consultation with Mr Gibson he instructed me to lose 5 kilos. During the same period, I had to consult with a dietician and Psychologist (again, all private) and this all over a period of about 10 weeks. Finally, green light for surgery, preceded by 2 week liver shrinkage diet. Sent from my SM-T550 using the BariatricPal App
  17. klette0147

    Hullo!

    PS Kate who is doing your skin surgery, and where? Sent from my SM-T550 using the BariatricPal App
  18. klette0147

    Hullo!

    Hi guys, I had my sleeve done by Mr Gibson at the Nuffield on 23 August. Had to go private as criteria is Diabetic or sleep Apnea only. I have my check up 22 Dec with him and hope to be below 100kg (15 st 8lbs). Started 19 st 4lbs, surgery date 18 st and 15st 12lbs now. Slowly but surely! Sent from my SM-T550 using the BariatricPal App
  19. klette0147

    Newbie

    I'm self pay which is very expensive! However my local health authority only consider you for surgery if Type 2 diabetes or Sleep Apnea. Very happy with surgeon and hospital/aftercare.
  20. klette0147

    Socialising

    Must admit I indulge in a vodka and slimline tonic or 4 if socialising - carb free lol! Sent from my SM-T550 using the BariatricPal App
  21. klette0147

    Hi

    Hi I live in Scotland and had a self pay sleeve done at Glasgow Nuffield on 23 Aug16. Age 60 and losing slowly and steadily despite a few bumps in the road! Started journey in June at 270lbs. Surgery date 252lbs and now 224lbs. Happy to share my experience. Sent from my SM-T550 using the BariatricPal App
  22. klette0147

    Newbie

    I'm from Scotland and was sleeved, self pay, at Glasgow Nuffield on 23 Aug 16. I'm aged 60 and a slow loser but am going in the right direction, despite a few bumps along the road! HW 270 SW 252 CW 224 Happy to share my experience. Sent from my SM-T550 using the BariatricPal App
  23. klette0147

    HAPPY HEALTHY HOLIDAYS CHALLENGE!

    scales moving South...224 lbs x Sent from my SM-T550 using the BariatricPal App
  24. klette0147

    Second time's the charm

    Very inspiring and continued good luck to you. How long did it take you to half your weight? Tips? Sent from my SM-T550 using the BariatricPal App
  25. klette0147

    HAPPY HEALTHY HOLIDAYS CHALLENGE!

    227 same as last Monday. Bit of a turbulent week...x Sent from my SM-T550 using the BariatricPal App

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