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klette0147

Gastric Sleeve Patients
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Everything posted by klette0147

  1. I was sleeved August 16 and have lost 55 lbs (37 lbs of which post surgery). I'm female aged 60 and have started exercising, mainly swimming and cardio/strength at gym, in the last 6 weeks. I still have severe lower back pain. I've found it hard to quit alcohol but have certainly cut back. So long as scales keep heading South, even slowly, I'll persevere x
  2. klette0147

    Skincare help please!

    Hi Christinafin. I had my sleeve surgery at Glasgow Nuffield in August 16 under Mr Simon Gibson. Lovely man! I'm aged 60 and a slow loser but feel so much better and using gym and swimming pool regularly. Lost 55 lbs so far. Feel free to ask me any questions and good luck x
  3. klette0147

    LOVE YOURSELF VALENTINES CHALLENGE

    218. Oops, a 3 lbs bounce back up this week. Too much vino [emoji26]
  4. klette0147

    LOVE YOURSELF VALENTINES CHALLENGE

    10 March - 215 Down 3 [emoji4]
  5. I like a drink too. It has no doubt slowed my weight loss but I do drink less than before. HW 19 st 4lbs SW 18 st 23/8/16 CW 15 st 4lbs I am 60 years old and now so much fitter doing swimming and gym.
  6. klette0147

    LOVE YOURSELF VALENTINES CHALLENGE

    March 3 218 Down 0.5 this week [emoji5]
  7. klette0147

    Shopping List - UK

    Atkins shakes, Skyr yogurt, home made pureed soups eg Cauliflower Cheese Soup. Sweat onion and garlic in butter, add chopped cauliflower and 2 Kallo organic chicken stock cubes in 1 litre water. Cook until cauliflower soft, then blitz with processor. Optional - melt in grated cheese or cheese triangles for added flavour/protein. x
  8. klette0147

    LOVE YOURSELF VALENTINES CHALLENGE

    218.5 on 24 Feb. Down 6.7 from last week. Yaayyy!!! x
  9. klette0147

    LOVE YOURSELF VALENTINES CHALLENGE

    225. 2lbs on. Fell off the wagon yesterday....[emoji26]
  10. klette0147

    WHAT'S THE SECRET?!

    What's carb cycling? Sent from my SM-T550 using the BariatricPal App
  11. klette0147

    I'm freaking out!

    I'm a slow loser too. Sleeved 8/23 HW 270 SW 252 CW 221 I've had a number of overseas trips as I recently retired, with wine once or twice a week which I appreciate slows weight loss too. However, I plan to persevere, and up my exercise. Have a bad back so has been mainly swimming and aqua Aerobics. Sent from my SM-T550 using the BariatricPal App
  12. Oh, you can Google it and get the basic programme x Sent from my SM-T550 using the BariatricPal App
  13. I have just completed it and lost 6lbs [emoji4] Sent from my SM-T550 using the BariatricPal App
  14. I think you should see a gastrointestinal consultant to get a proper diagnosis and treatment. Sent from my SM-T550 using the BariatricPal App
  15. klette0147

    LOVE YOURSELF VALENTINES CHALLENGE

    Current weight 223 Goal weight 204 Lost 5 lbs in 3 days as part of the 5 day pouch reset - as a kick start after a month's trip! x Sent from my SM-T550 using the BariatricPal App
  16. klette0147

    Forceval sickness

    I take Forceval capsules and they're fine. Sent from my SM-T550 using the BariatricPal App
  17. klette0147

    LOVE YOURSELF VALENTINES CHALLENGE

    Goal weight 204 Current weight 228 Today's date 6 Feb Sent from my SM-T550 using the BariatricPal App
  18. klette0147

    Advice pre weight loss

    You are very lucky with your local NHS criteria. Many parts of the UK it's virtually impossible! Good luck x Sent from my SM-G903F using the BariatricPal App
  19. klette0147

    New to the group

    I was sleeved aged 59 in Glasgow, August 2016 and have lost 50 lbs. I'm a slow loser and am struggling to quit wine! I get that choked feeling when I eat too fast and that can lead to eating beyond full which is uncomfortable. I also think my metabolism is out having yoyo dieted for too many years! Good luck x Sent from my SM-G903F using the BariatricPal App
  20. klette0147

    Advice pre weight loss

    Good luck x Sent from my SM-G903F using the BariatricPal App
  21. klette0147

    Who's over 50 crowd

    I'm 60 and had sleeve age 59. Slow loser. Started 19st 4lbs. Now 16 st . But can't give up wine. Help. Sent from my SM-G903F using the BariatricPal App
  22. I was sick a few times when ate too much or liquid too soon after food. Not nice! Sleeved privately in August and lost a total of 50 lbs. I'm a slow loser and also finding it hard to give up wine.. Sent from my SM-G903F using the BariatricPal App
  23. klette0147

    Less than 12 hours...

    How are you now? I envisage needing thigh lift and tummy tuck in maybe a year x Sent from my SM-G903F using the BariatricPal App
  24. klette0147

    Advice pre weight loss

    You are very lucky to get it on NHS. In West of Scotland you need to be diabetic or sleep apnea. Otherwise forget it!! Or private. Used my husbands pension. Sent from my SM-G903F using the BariatricPal App
  25. klette0147

    Help!

    Cost me £9995 with Nuffield. Sent from my SM-G903F using the BariatricPal App

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