Charlene K

Hey - thanks for accepting the friend link! I also started my pre-op liquid diet yesterday . . . Optifast. I am getting banded by Dr Frank Veninga in Dallas! Lap band was the only option for me. I have about 135 or so to loose. Are you on all liquids? How are you doing? I found adding extracts (vanilla, coconut, banana) to my shakes makes them better. They don't have any sugar or anything in them. Nice!