Charlene K

Eva, your friends are thoughtless idiots for calling you brainless. You are one cool chick! Meredith, I'm not into some of her new shows. I sat and watched the previews yesterday. I haven't seen anything I would want to DVR. Best wishes on your cooking. I cook and freeze. I found some baby bowls with lids. They hold just the right portions. Okay gang........my babies will be here soon. Later!!!

Arlene....original plan was to leave this coming Wed. If we are lucky it will be Friday or maybe Saturday. Not soon enough for either of us. We should make it back home here around March 5. Brisket is something that I never make. Is it like a tri-tip???? I have always thought of brisket to be stringy and tough like corned beef. Am I once again wrong??????? Good going on what you have eaten so far today. Good girl! Apples, BBQ brisket is the BBQ of choice in Texas. To get a tender brisket you have to smoke low and slow for hours. Since I don't use the smoker i have put a rub on it .....wrap it.....and refrigerate overnight. Then I cook it around 180-200. Hrs depend on the size. I have cooked it in the crockpot wrapped in foil. I think it is called tri-tip in other states. I just snacked on Jerky. I am getting ready to babysit so DD can put up her Christmas decoration. I don't remember anyone doing that for me when I had three little ones. lol

oops......junking up the thread Apples.......when are you leaving? In January? So far, I have had a coffee flavored Protein drink......protein shake w/ 50 calories of strawberries......and two oz of brisket. Chew! Chew!

Hey, gang,......just back from church. I did the greeting in the auditorium. There sure were a lot of people making their New Year's Resolution. The sermon was all about goal setting. Our pastor did the devotional this year for our Pearland 5A State Champion football team. That is a big deal in Texas. Anyway, he said he told them to not forget the important. We seem to do the Urgent because it is right in our face saying" pay attention to ME." and we ingore the important ......like our health, families, and personal goals. It hit home with me concerning food. I am going to set Goals that will improve my spirit, health, and family. 1. Attitude of Gratitude. Thanks!....... to all of you for supporting me through this journey. I can't say that enough times. Thank you!..... for letting me whine and vent. Thank you!..... for just being you!...... that is what makes us such a special group. Thank you!...... Janet for not throwing in the towel! You keep us going!!!

Good Morning Gang! Boy, I am sore from last's night pb. My back and right side. Ugh! Lori, you are a beautiful lady with such a sweet spirit. I think going back to basics will give you a boost of confidence. Perfectionism is what got most of us here. We all have to work on it daily. Oh, I did learn that in nutrition class. HUGS! Get on the train with me.......CHEW! CHEW! I changed the sound because when the food slides right down.....it isn't protein! Janet, I really want the Baby Grace 3 in one. Do you have any? Does it work good on your hair? I am off to get ready for church. I think I am supposed to greet this morning so I better so early. I will check in later!

Well, I had a weird experience this evening. I went to eat brisket at my DD's house. My SIL had spent all day smoking beef and chicken. So, I had two small slices and some steamed carrots. I got half of the slice of brisket down(chewed it good), and then it got stuck. I got nauseated and vomited. Then I started sliming again......came home and took my bra off......I was okay. I guess the weight I have gained has caused my bra to be tighter than usual and was pressing on those adhesions. Tx, thank goodness you won't have this problem. lol I was miserable. I am glad it happened at DD's house. Thanks for letting me whine. I am going to bed. All that drama wore me out.

Janet......Whew! You sure have a good memory today. You addressed everyone's post. I want to go to Chicago. It will depend on when and what other events for this year. I think my DS will be getting married. I asked him this morning and he said "maybe". That is big for him. I think it is about their kids accepting the marriage. Anyway, I will make a decision closer to the date y'all set. I would love to take a train into the city. I have never done that. I used to take a train near Dallas when I was a little girl, but that is it. Blaze, I am glad you found this thread. I haven't been back to the July Butterflies. My nail shop did not answer the phone. Boo! So, tomorrow I am finding a new place. I mean like there are about four shops within 2 miles of me. The one I go to is five miles away. New Year....new shop. I am wearing my new WW pedometer today. It calculates steps to points. I did walk about 2 miles this morning, but forgot to wear it. Oh, gotta go......babysitting while DD walks. Later peeps!

Apples, I agree. I incorporate tips from all the plans and nutrition class I have been to. The one resolution I made this year is to take my mulit vitamin. I am so bad about skipping vitamins and supplements. I need to treat them like I do my prescription meds. They are a must for my health. I think I will go take it now. Also, I NEED a pedicure. I am sure the shop will be open. Yep, today or tomorrow.....definitely will get a pedi. Later!

Good Morning Gang! I wish all you a prosperous 2011! I am watching OWN network. It is about all the new shows that are starting next week. I had quit watching Oprah, but I think her network will have some cool shows. Okay, Choo! Choo! I had one of my oatmeal/eggwhite pancakes. I could only eat a half. lunch is brisket and Black eye peas. I have to eat a few of them. Melissa, I told you about Dr. Oz on the First magazine. Really good article on certain spices to eat to rev up metabolism.

Lori, I already had some wine.......yep, ole tea toter me! My SIL's boss made it......Honey Lemon! It was good! I am ringing in the New Year watching Fox too. That violinist is awesome! Janet, the steak was delish, and just the right portion. I had a salad, then I went off the rails and had a small sweet potato. I know, I almost made it. I did not go over my pts for the day. Apples.......Monopoly.....I love it! Sndy......What is a Dirty Girl Scout Martini? lol Again.......HAPPY 2011!

Apples, they just took the suspect in custody, and all the hostages are safe. The bank manager was beat up, but he is okay. I swear this city has more drama.....good and bad. I just had a snack of beef Jerky. I almost bought Turkey jerky. How does that tastes. This jerky is made at a restaurant. I did check this prices on the internet and Sam's Club has the best price on the brand I like....Jack's Links Jerky.

I just got home from having lunch with my friend. My mother called to tell me our city is on CNN. Some robbers are holding hostages in the Chase Bank. That is about three miles from me. I just pray everyone gets out safe. I had a chicken tequila lime salad. It was good, but I could only eat about a cup of it. Now, that is still Choo Choo food. For tonight we are having 4oz steak , salad, and a veggie. No dessert. See........I am going to CHOO CHEW into 2011. HAPPY NEW YEAR to All my LBT buddies. I will try to check in later!

Cheri, I have never been to Chicago. I would love to meet Y'all there. I just have to pay for this cruise first. I also have a trip planned to Canton, Tx. It is a huge flea market with hundreds of vendors. People from all over the the country come to shop. I am going the first weekend of March for my sixtieth birthday. I plan to take my DDs. If voicing my opinion is ADHD......I have a little of that too. My kids are really quick to remind me they don't appreciate some of my comments. I call it MOM's tough love. We love you! Okay, I just walked about 2 miles. I feel good. My legs are not hurting now. I am off to visit a friend and have lunch........Salad with dressing on the side. Then tonight I thawed out a 4oz Kansas City Steak I bought on QVC. I hope they are good. Quite pricey! Warm HUGS for all of you caught up in that nasty snow storm. We are just having rain.

Janet, the Choo Choo hit a snow bank yesterday and stalled. Yes, I did a Protein Bar, chick fil a nuggets, and now are you ready.....don't have the big one......low fat chicken enchilada casserole!....1/2 cup. I had made it a month ago and put small squares of it in baby bowls in the freezer. I've cleared the track this morning and getting ready to fire up the engine. My DD is having a Mommy's Club meeting at her house and needs some help. Maybe it will take my mind off my FM pain. One of those West Coast fronts is moving in this afternoon. I did not sleep last night. My legs and back were aching. Well, my engine is ready to roll.......CHOO! CHOO! Apples, saw your posts about Chicago.......is that where we are going to meet in the summer? I'll check in later!

Apples......Oh dear, I forgot about Janet chewing my A$$ out for nuggets. Too bad I can't delete.....lol! I would be a worry wart too if my kids where out in that mess. He is one tough guy. Just try and focus on AZ. It might warm you up. Lori, popcorn sounds good. True Grit was a good movie....didn't eat or drink at that flick. I forgot a lot about the John Wayne version. I need to watch it again. Now I want to see Little Fockers. LauraK......if they don't like a little sag and bag.......they aren't worth showing it to them. lol

Whoa peeps!!!!!! y'all are burning up the thread today. I haven't read all of it yet. I got back from taking my mother to the neurologist. Her glaucoma is worse.....not a brain issue. She has decided not to have an MRI. There is nothing they could do for her anyway. At 87 and a bad heart..she doesn't want to know if her aneurysm is back. Who is on the Choo Choo today? I did have a Protein bar for Breakfast and Chick Fil A nuggets for lunch. Lori, I ate most of them. I guess you would say I might need a fill in a few months. Cheri, so glad your mother wants to move in a retirement place. It sure will take the stress off the family and them too. I hope your dad goes along with it. Enjoy your Birthday. Later! gotta get some stuff done around here.

Happy Birthday Cheri!!!!!

Oh my, no one commented on us going past page 800.....WOO HOO!!!

Christmas stuff is in the attic......Yay! DD and DGD came today . I was away from the computer most of the day and y'all burned up the thread.....so much to read. OMG....I think we have the California rainfall. We are getting the heaviest rain right now. I think around 3-4". Lots of lightning. Ugh!....another one of my fears. Phyl....sorry that your friend passed from a stroke. Please be careful on your way back to CA. Joyce.....good to hear from you! Take it easy on that knee! Apples.....one word.....Ambien. It will give you a good night's rest. Lori,.......keep us updated on your DD. Hugs and Prayers going your way. Tx.....you will feel a better restriction with fill #2. Be sure and eat very slow. Janet, I am not getting out in this mess to go to the gym. I might have to swim there. We should get another storm from Calif on Friday. We really do need the rain. I am grateful. Choo! Choo! I had beef fajitas for lunch.....about 3oz......then beef Jerky for a snack. I brought leftovers home. I will probably heat them up. I could eat fajita meat at every meal......well, once a day. Oh, I cancelled my fill appt. I don't need it right now.

Jessica.........WOOHOO!!!! ONEDERLAND!!! CONGRATS! We are so proud of you! LauraK......I wish you well on your date NYE. Yeah, a little cleavage......is a given especially on NYEve. I hope it is a great time! Cheri, I hope your parents love the tour. It is so so much better when they can make those decisions before someone else has to. My mother moved in her retirement apartment before her decline. Now her dread is we will make her move by us when it it time for assisted living. I try not to bring it up as it really upsets her, but hey, she lives on the other side of Houston, and not in a good part of the city at night. I guess we are all faced with these decisions. I just don't want to depend on my kids. Apples.....no sleep? are you worried? Warm Hugs and Prayers for you today! Janet......I have gym tonight. My mind says yes......my body says NO! MIND RULES! Joyce......where are you? Eva......you make me tired with all the hard work you do outside. I need two crepe myrtles removed this winter and a some tree trimming......I have to hire my yard man for it. YOU GO GIRL!

Good Morning Gang! It's gonna rain all day. I went to bed last night feeling crappy. I think that dizzy thing I had was FM It is gone now. My DGD should be here this morning to put up my Christmas stuff. I love to take it out, but putting it up is a pain. I always buy stuff for the next year.....well, hopefully it will be for 2012. Linda, When I first read about FM which was about 15 years ago, the symptoms were pain in shoulders and knees. I hurt all over when the weather changes especially my back and abdomen. My trainer said if it is nerve pain the only remedy is to rest. Choo! Choo! I'm on the train today. If I stop at the station today it will be to eat a salad and fajitas. Choo! Choo! Apples, I am blessed to live so close to a major medical center. I did go to a PA this year for my check-up. Going to new young doctors reminds me of the military. You never saw one twice.

Lori, the new WW plan emphasizes fruits and veggies......they are 0 points. Carbs have higher points especially processed foods. So basically I am eating the same way only counting points instead of calories. I probably am eating more calories. I think it is okay as long as I exercise daily. We will see. If you get a chance......check out the new First Magazine with Dr. Oz and his tips. I think his is similar, but a little cleaner.....no Processed food. Tina, anti depressants sometimes take a couple of weeks to work. I never thought I needed them until I started taking Lexapro for panic attacks. I think I definitely had an anxiety problem. I wish they had something like that when I was young. Sure would have helped. HUGS! on feeling better! Thanks gang for all the support!!!!

Lori, the new WW plan emphasizes fruits and veggies......they are 0 points. Carbs have higher points especially processed foods. So basically I am eating the same way only counting points instead of calories. I probably am eating more calories. I think it is okay as long as I exercise daily. We will see. If you get a chance......check out the new First Magazine with Dr. Oz and his tips. I think his is similar, but a little cleaner.....no Processed food. Tina, anti depressants sometimes take a couple of weeks to work. I never thought I needed them until I started taking Lexapro for panic attacks. I think I definitely had an anxiety problem. I wish they had something like that when I was young. Sure would have helped. HUGS! on feeling better! Thanks gang for all the support!!!!