jbutlerswengel370

Had my surgery on September 8th 2016 I'm down 68lbs and counting it's a little unreal for me right now still trying to find a balance. Sent from my Z988 using the BariatricPal App

I've gotten mixed reactions but in the long run its about me. My coworker was supportive right up to my surgery then started sabotaging my progress with doubts. Hang in there the results can be amazing Im already at my first goal weight and staying strong. Sent from my Z988 using the BariatricPal App

They have cheese and hummus and almond no fruit Sent from my Z988 using the BariatricPal App

Starbucks has great Protein packs Sent from my Z988 using the BariatricPal App

I'm 35 days post-op my first few weeks where a struggle getting any food or Water in. I'm in Florida so the heat is miserable here. Hang in there it gets better just don't rush anything. Sent from my Z988 using the BariatricPal App

Congratulations and good luck with your surgery, my Rny was 8/11/16 . Sent from my Z988 using the BariatricPal App

Chunkycaligrlinflorida Sent from my Z988 using the BariatricPal App

Stop by and show some IG love chunkycaligirlinflorida Sent from my Z988 using the BariatricPal App

My SW was 327 Sent from my Z988 using the BariatricPal App

I've lost 45lbs since my surgery on 8/11/16 Sent from my Z988 using the BariatricPal App

Hi I started off by walking outside on trails and in my neighborhood I walk my dog at least 2 miles a day, the gym isn't my favourite place but it's either that or all that extra skin. Good luck ???? Sent from my Z988 using the BariatricPal App

What area are you in? I'm in Jacksonville FL my surgeon was Dr Sunil Sharma Google him, he is excellent Sent from my Z987 using the BariatricPal App

I'm 5 days post op and believe me when they say you will be moody (It's going to get ugly)! I haven't had a lot of food cravings but smelling fresh bread makes me alittle sad. My husband eats whatever he wants but he's considerate and mindful so take it one day at a time and start training your body and mind for the months ahead. Sent from my Z987 using the BariatricPal App

Congratulations on your decision,start your limited diet as soon as you can. My Dr. Start me 3 month's before my surgery, 2 Protein shakes a day no more then 1200 calories a day. Do your research and find what works best for you ,I'm 5 days post op and I'm 40 lbs down from my first Appointment back in May create good habits because it's so easy to sabotage yourself. Good luck in your journey???????????????? Sent from my Z987 using the BariatricPal App

Just wondering if anyone can point me in the right direction, I'm new to Jacksonville and have been looking for a support group for WLS. Any suggestions? Sent from my Z987 using the BariatricPal App