-
Content Count
102 -
Joined
-
Last visited
Reputation Activity
-
elliekay got a reaction from brigjoe998 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Weighed in 278.4 day of surgery, 178.4 this morning. Sleeved 8/1 so just a bit over 10 months out.
Also, I'm officially out of the "overweight" BMI range. (my info says 25 but BMI calc says I'm justttt under it)
8/1 (surgery) - 1/18 (about halfway between then and now) - 6/11 (today!)
I'm 8.4lbs away from my initial goal but I think I might adjust to 150. Trying to get some kind of body fat testing done per suggestions in a thread I posted earlier this week so I can get a better idea of what's fat and what's skin.
-
elliekay reacted to travelergirl in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Congratulations. You are doing great!
Sent from my SM-G920V using BariatricPal mobile app
-
elliekay reacted to LisasLearning in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Congratulations! You look fantastic.
Sent from my SM-G935V using BariatricPal mobile app
-
elliekay got a reaction from brigjoe998 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Weighed in 278.4 day of surgery, 178.4 this morning. Sleeved 8/1 so just a bit over 10 months out.
Also, I'm officially out of the "overweight" BMI range. (my info says 25 but BMI calc says I'm justttt under it)
8/1 (surgery) - 1/18 (about halfway between then and now) - 6/11 (today!)
I'm 8.4lbs away from my initial goal but I think I might adjust to 150. Trying to get some kind of body fat testing done per suggestions in a thread I posted earlier this week so I can get a better idea of what's fat and what's skin.
-
elliekay got a reaction from brigjoe998 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Weighed in 278.4 day of surgery, 178.4 this morning. Sleeved 8/1 so just a bit over 10 months out.
Also, I'm officially out of the "overweight" BMI range. (my info says 25 but BMI calc says I'm justttt under it)
8/1 (surgery) - 1/18 (about halfway between then and now) - 6/11 (today!)
I'm 8.4lbs away from my initial goal but I think I might adjust to 150. Trying to get some kind of body fat testing done per suggestions in a thread I posted earlier this week so I can get a better idea of what's fat and what's skin.
-
elliekay got a reaction from brigjoe998 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Weighed in 278.4 day of surgery, 178.4 this morning. Sleeved 8/1 so just a bit over 10 months out.
Also, I'm officially out of the "overweight" BMI range. (my info says 25 but BMI calc says I'm justttt under it)
8/1 (surgery) - 1/18 (about halfway between then and now) - 6/11 (today!)
I'm 8.4lbs away from my initial goal but I think I might adjust to 150. Trying to get some kind of body fat testing done per suggestions in a thread I posted earlier this week so I can get a better idea of what's fat and what's skin.
-
elliekay got a reaction from ladyslim2015 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Thank you! Luckily my skin isn't as saggy as it could have ended up being but this is definitely a flattering photo in that regard haha. My upper thighs and around my belly button have little skin aprons from the weight loss. I don't exercise nearly as much as I should--probably 1-2x per week--and a standard day for me is probably about 75-95g protein, 50-60g fat, 10-20g carb. I only have a shake if I'm under 75g protein, but usually it comes from food, lots of meat in my diet. I just came out of a 2 month long stall, I thought I had just completely stopped losing weight but then had a whoosh of weight loss this week. How's your Water intake? Increasing water was the only real difference I made when my stall broke, not sure if it's coincidence or not. Best of luck and no need to be sorry for the questions, I'm happy to answer anything I can -
elliekay got a reaction from brigjoe998 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Weighed in 278.4 day of surgery, 178.4 this morning. Sleeved 8/1 so just a bit over 10 months out.
Also, I'm officially out of the "overweight" BMI range. (my info says 25 but BMI calc says I'm justttt under it)
8/1 (surgery) - 1/18 (about halfway between then and now) - 6/11 (today!)
I'm 8.4lbs away from my initial goal but I think I might adjust to 150. Trying to get some kind of body fat testing done per suggestions in a thread I posted earlier this week so I can get a better idea of what's fat and what's skin.
-
elliekay got a reaction from melunruh in Adjusting Your Goals and Expectations
Hi everyone!
My goal going into surgery was to get to 170lbs. As of this morning I weighed 180.6 (FINALLY losing again after 2.5 months of sitting at 185...) and I got to thinking, I've got way more than 10lbs left to lose!! It's weird how different my body is at this weight than I thought it was going to be--from looking at pictures of girls my height (5'11) at 170/180 to my conversations with my doctor and those close to me about what my expectations and goals should be, I really thought at this point I'd just be a bit chubby, not able to grab handfuls of tummy like I can now! I'm incredibly proud of how far I've come and that I'm this close to hitting goal... hopefully I'll hit it by my 1 yr surgiversary on 8/1... but I guess I'm just surprised that this weight I never thought I'd ever be able to get to now seems too heavy. This is my first time ever being this weight apart from being a child so I really don't know what to expect anymore or what to adjust my goal to.
Has anyone else had to adjust their goal as they've gotten close to it? Or been surprised by their body's changes in relation to what their expectations were?
-
elliekay got a reaction from brigjoe998 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Weighed in 278.4 day of surgery, 178.4 this morning. Sleeved 8/1 so just a bit over 10 months out.
Also, I'm officially out of the "overweight" BMI range. (my info says 25 but BMI calc says I'm justttt under it)
8/1 (surgery) - 1/18 (about halfway between then and now) - 6/11 (today!)
I'm 8.4lbs away from my initial goal but I think I might adjust to 150. Trying to get some kind of body fat testing done per suggestions in a thread I posted earlier this week so I can get a better idea of what's fat and what's skin.
-
elliekay got a reaction from brigjoe998 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Weighed in 278.4 day of surgery, 178.4 this morning. Sleeved 8/1 so just a bit over 10 months out.
Also, I'm officially out of the "overweight" BMI range. (my info says 25 but BMI calc says I'm justttt under it)
8/1 (surgery) - 1/18 (about halfway between then and now) - 6/11 (today!)
I'm 8.4lbs away from my initial goal but I think I might adjust to 150. Trying to get some kind of body fat testing done per suggestions in a thread I posted earlier this week so I can get a better idea of what's fat and what's skin.
-
elliekay got a reaction from brigjoe998 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Weighed in 278.4 day of surgery, 178.4 this morning. Sleeved 8/1 so just a bit over 10 months out.
Also, I'm officially out of the "overweight" BMI range. (my info says 25 but BMI calc says I'm justttt under it)
8/1 (surgery) - 1/18 (about halfway between then and now) - 6/11 (today!)
I'm 8.4lbs away from my initial goal but I think I might adjust to 150. Trying to get some kind of body fat testing done per suggestions in a thread I posted earlier this week so I can get a better idea of what's fat and what's skin.
-
elliekay got a reaction from brigjoe998 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Weighed in 278.4 day of surgery, 178.4 this morning. Sleeved 8/1 so just a bit over 10 months out.
Also, I'm officially out of the "overweight" BMI range. (my info says 25 but BMI calc says I'm justttt under it)
8/1 (surgery) - 1/18 (about halfway between then and now) - 6/11 (today!)
I'm 8.4lbs away from my initial goal but I think I might adjust to 150. Trying to get some kind of body fat testing done per suggestions in a thread I posted earlier this week so I can get a better idea of what's fat and what's skin.
-
elliekay got a reaction from brigjoe998 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Weighed in 278.4 day of surgery, 178.4 this morning. Sleeved 8/1 so just a bit over 10 months out.
Also, I'm officially out of the "overweight" BMI range. (my info says 25 but BMI calc says I'm justttt under it)
8/1 (surgery) - 1/18 (about halfway between then and now) - 6/11 (today!)
I'm 8.4lbs away from my initial goal but I think I might adjust to 150. Trying to get some kind of body fat testing done per suggestions in a thread I posted earlier this week so I can get a better idea of what's fat and what's skin.
-
elliekay reacted to SalZ in Exactly 100lbs down from surgery date! (10 months post-op with pics)
That's amazing! What diet are you following?
-
elliekay reacted to Apple1 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
You look great!!
-
elliekay reacted to Newme17 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Happy 💯!!!!!! Great job hon!
-
elliekay reacted to GBLady41 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Congratulations!
-
elliekay reacted to tuhok1591 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Thanks for sharing your success! You must be so proud of all of your hard work.
-
elliekay got a reaction from tuhok1591 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Thank you! Doctor recommended high Protein, moderate carb, low fat but I'm finding a lot more success with high fat/protein and low carb (30g or less per day). I also feel a lot better doing low-carb
-
elliekay got a reaction from brigjoe998 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Weighed in 278.4 day of surgery, 178.4 this morning. Sleeved 8/1 so just a bit over 10 months out.
Also, I'm officially out of the "overweight" BMI range. (my info says 25 but BMI calc says I'm justttt under it)
8/1 (surgery) - 1/18 (about halfway between then and now) - 6/11 (today!)
I'm 8.4lbs away from my initial goal but I think I might adjust to 150. Trying to get some kind of body fat testing done per suggestions in a thread I posted earlier this week so I can get a better idea of what's fat and what's skin.
-
elliekay got a reaction from brigjoe998 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Weighed in 278.4 day of surgery, 178.4 this morning. Sleeved 8/1 so just a bit over 10 months out.
Also, I'm officially out of the "overweight" BMI range. (my info says 25 but BMI calc says I'm justttt under it)
8/1 (surgery) - 1/18 (about halfway between then and now) - 6/11 (today!)
I'm 8.4lbs away from my initial goal but I think I might adjust to 150. Trying to get some kind of body fat testing done per suggestions in a thread I posted earlier this week so I can get a better idea of what's fat and what's skin.
-
elliekay got a reaction from brigjoe998 in Exactly 100lbs down from surgery date! (10 months post-op with pics)
Weighed in 278.4 day of surgery, 178.4 this morning. Sleeved 8/1 so just a bit over 10 months out.
Also, I'm officially out of the "overweight" BMI range. (my info says 25 but BMI calc says I'm justttt under it)
8/1 (surgery) - 1/18 (about halfway between then and now) - 6/11 (today!)
I'm 8.4lbs away from my initial goal but I think I might adjust to 150. Trying to get some kind of body fat testing done per suggestions in a thread I posted earlier this week so I can get a better idea of what's fat and what's skin.
-
elliekay got a reaction from melunruh in Adjusting Your Goals and Expectations
Hi everyone!
My goal going into surgery was to get to 170lbs. As of this morning I weighed 180.6 (FINALLY losing again after 2.5 months of sitting at 185...) and I got to thinking, I've got way more than 10lbs left to lose!! It's weird how different my body is at this weight than I thought it was going to be--from looking at pictures of girls my height (5'11) at 170/180 to my conversations with my doctor and those close to me about what my expectations and goals should be, I really thought at this point I'd just be a bit chubby, not able to grab handfuls of tummy like I can now! I'm incredibly proud of how far I've come and that I'm this close to hitting goal... hopefully I'll hit it by my 1 yr surgiversary on 8/1... but I guess I'm just surprised that this weight I never thought I'd ever be able to get to now seems too heavy. This is my first time ever being this weight apart from being a child so I really don't know what to expect anymore or what to adjust my goal to.
Has anyone else had to adjust their goal as they've gotten close to it? Or been surprised by their body's changes in relation to what their expectations were?
-
elliekay reacted to dashofsunshine in Adjusting Your Goals and Expectations
I am 5'8" and a size 4/6 at 153 lbs. I have excellent overall musculature, though (long distance running and weight lifting), and essentially no excess skin after my 170 lb loss (lots of prayer and good genes is the only answer I have, lol).
I'm about 10 lbs below my intended goal weight (I went by what my doctor said, and by a "normal" BMI) and have been maintaining there for about a year. I had a difficult time stopping the weight loss, ironically - I couldn't lose a single pound at 323 lbs