mistyschn7
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mistyschn7 reacted to melbell2222 in 2 years post op Rny weight gain :(
Don't eat after 7pm and then you will be at goal weight in a few days! Workout, go outside garden, go walk trails a lot to do to lose 11 pounds consider yourself lucky it's not 50 pounds!!!!
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mistyschn7 reacted to Djmohr in 2 years post op Rny weight gain :(
@@mistyschn7
If I were in that situation I would go back to the basics.