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About SleeveG
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Rank
Senior Member
About Me
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Gender
Male
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SleeveG started following Weight Training After The Gastric Sleeve Surgery?, 2.5 years post op update - 170 lbs lost, size 24/26 to 4/6, Very good article on Protein Synthesis and and 6 others
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Wow I am 4 months out and am definitely inspired, Woooooo keep it up Sent from my SAMSUNG-SM-N910A using the BariatricPal App
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Thanks Man this was Great feedback Much Appreciated Sent from my SAMSUNG-SM-N910A using the BariatricPal App
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I started stronglift last week I am currently on week 2 but am worried if that's right for us during rapid weight loss? Should we be more focused on cutting weight with more high rep workouts than strength to address the skin issue Sent from my SAMSUNG-SM-N910A using the BariatricPal App
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Ok so I am 2 Months out 34 HW 400 Sw 334 CW 287 There is not much info out there for Male Sleevers and Fitness advice. Should I be looking to add a Strength program or more of a shred program. I have always been about Strength over just looking shredded but 2 months out I was wondering which might help me in preventing loose skin. Sent from my SAMSUNG-SM-N910A using the BariatricPal App
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Good to know thanks Sent from my SAMSUNG-SM-N910A using the BariatricPal App
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1 month Post op Sleeved 8 29 16 HW 400 Sw 334 CW 295 Sent from my SAMSUNG-SM-N910A using the BariatricPal App
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Nice how many calories a day are you taking in? Just curious Sent from my SAMSUNG-SM-N910A using the BariatricPal App
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Thanks Sent from my SAMSUNG-SM-N910A using the BariatricPal App
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Ok so I just want to share it was just my 1 month surgiversary Thursday HW 400 Sw 334 CW 295 Sent from my SAMSUNG-SM-N910A using the BariatricPal App
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I was sleeved aug. 29th 2016 and just until about 3 days ago my large incision was still sore and is still tender but no burning. Sent from my SAMSUNG-SM-N910A using the BariatricPal App
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How long did you stay out of work
SleeveG replied to TanishaP's topic in POST-Operation Weight Loss Surgery Q&A
O wow! MY JOB CONSIST OF ALOT OF MOVING PULLING AND STANDING.... Sent from my SM-N910T using the BariatricPal App Any physically active job like yours needs at least 4 weeks. I took 4 but recommend 5 or 6 Sent from my SAMSUNG-SM-N910A using the BariatricPal App -
Recommendations needed: protein isolate protein powders
SleeveG replied to kimber725's topic in POST-Operation Weight Loss Surgery Q&A
Me too lol Sent from my SAMSUNG-SM-N910A using the BariatricPal App -
Walking and cold Water helped me first 5 days were hell day 6 got easier Sent from my SAMSUNG-SM-N910A using the BariatricPal App
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What kind is the oil form? Sent from my SAMSUNG-SM-N910A using the BariatricPal App
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Hi guys , for those of you who can only have Water based Protein while on your post op liquid phase I found this at my local shoprite. Sent from my SAMSUNG-SM-N910A using the BariatricPal App