jfcjones
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Protein - whats your favorite?
jfcjones replied to Jennifer Deen's topic in POST-Operation Weight Loss Surgery Q&A
Hi Jennifer, I personally like GNC lean shakes orange cream, banana cream, strawberry cream, vanilla bean & chocolate Peanut Butter. I like variety so I won't get tired of them. Sent from my iPhone using the BariatricPal App -
Update: 9 months post op
jfcjones replied to Jasmine Smith's topic in Tell Your Weight Loss Surgery Story
Go Jasmine you are definitely my inspiration you look great!!!! Sent from my iPhone using the BariatricPal App -
Wow, this is amazing. I would love your help. I'm 1 week post op sw:528. Sent from my iPhone using the BariatricPal App
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My weight loss story
jfcjones replied to streeterholly's topic in Tell Your Weight Loss Surgery Story
Congratulations!!! You look great, keep up the good work. Sent from my iPhone using the BariatricPal App -
Has somedody cheated in the post op diet?
jfcjones replied to pascui19's topic in Tell Your Weight Loss Surgery Story
I came up with a sausage pizza casserole. Chopped onions and turkey sausage (out of casing) sautéed in olive oil then add finely chopped mushrooms and spinach. Put in casserole dish Topped with petite tomatoes, Pizza seasoning & low fat mozzerella cheese bake at 350 until cheese melts. Yummm Sent from my iPhone using the BariatricPal App -
11 months post op (pics)
jfcjones replied to Jasmine Smith's topic in Tell Your Weight Loss Surgery Story
Great job keep up the good work!!! Sent from my iPhone using the BariatricPal App
