Suziesue1706

Good morning, I have had so much Emotionally challenges in the last few months 3 family or close friends passing away so I've been eating Hersey bars and Drinking Cokes. Weight Surgery Date: 7/13/16 (275) Down to: (214) Weight Today: (220) I need to get back on track anybody ever have to retrain their minds and body to get back on Track????? Sent from my LG-K550 using BariatricPal mobile app

Good morning, I have had so much Emotionally challenges in the last few months 3 family or close friends passing away so I've been eating Hersey bars and Drinking Cokes. Weight Surgery Date: 7/13/16 (275) Down to: (214) Weight Today: (220) I need to get back on track anybody ever have to retrain their minds and body to get back on Track????? Sent from my LG-K550 using BariatricPal mobile app

Sorry think my message with to the general forum still trying to figure this out. I have had my 6 Week check up and I was down 32% of my total body weight which was the highest with loss in the group so my weight wasn't an issue at that point as fas as stalling and going up and down in the 242-247 range. So with that being said I am now released from my Dr. And NUT. My NUT was always mean and short with us I thought it was because she wanted to push us I didn't realize that I was not aware there was so much information I was missing. My clothes are a big difference I was a 3x pants and now I am a XLarge. So that is a difference. I will try to figure this out. Thanks Sent from my SM-N910V using the BariatricPal App

ShelterDog how do I navigate to the store Sent from my SM-N910V using the BariatricPal App How do I navigate to the store on here Sent from my SM-N910V using the BariatricPal App

Information.... Where can I get the Multi Vitamin Melts and and Patches???? Sent from my SM-N910V using the BariatricPal App

Hi there I was moved to send you a private message because the first few things you mentioned are literally the same things I noticed after surgery. However I was sleeved on 7/23/16HW:297 SW:275 1Week PO: 255.0 CW:245 I am struggling to get in my 64oz Fluids I am also struggling to get my Protein in I only eat 2 times a day not taking Vitamins but do take the Calcium chews. I need a motivation Buddy who can help me get going in the right direction! I have been stalled since 8/1/16 I go between 242.0 and 247.6 I have no clue of what counting my micos are and my NUT is 60.00 for 15 minutes and is been so I've just been trying on my own. I need like a out line of what to eat for a day?? I dont like the Protein shakes at all no Isopure, not the one in the red and white carton, non of them taste right. I do walk like 10,500 steps a day I love walking!!!! I growing really sad and just need some help of someone like you who is Great Success. When I do eat I eat fast and it hurts my stomach. And I end up with burping and what I think is refereed to as bial??? Will this stretch my stomach out even if its still only 4-5 oz???? HELP if you can. Sent from my SM-N910V using the BariatricPal App

Slvarltx I am in agreement I have gone from 3X to XL pants size Sent from my SM-N910V using the BariatricPal App Jesm1029 I thank you and will try some of these things Sent from my SM-N910V using the BariatricPal App

Hey all im in a weird head space after being in whats called a stalled state and gaining. Sleeved 7/13/16 weight 275.0 1st Week follow up 7/21/16 wt 255.0 6 Week check up 8/24 wt 245.0 I have stayed here in the 242.2 To 247.0 Range 8/24. I walk 2 miles a day and burn off between 150-200 calories. im without a doubt not over eating maybe even under eating..... Not getting the 64oz of fluids in and pretty sure the Protein is not 40-60gm either im off track mentally and I can't digest the multi Vitamin makes me hurl even on a full stomach the smell alone makes me gag. so I don't take it either. I've tried every Protein shake know to man don't like any of them but im pretty sure I should be drinking them less and less by now and learning how to eat normal food correctly again and finding my protein in food. feel like I need a support partner terribly to push me and help me I've short of given up and I know mu body has the potential to still loose another 50lbs. Please NO judgement I didn't join the group to be beat up on. Just need to know what others did or are doing because I can't be the only one that has been through this. What did others do or are doing to push through Find what to eat How much of it And Alternatives to Vitamins Can anyone offer me a template of what you are eating daily? Breakfast lunch dinner and Snacks? Im looking for ppl who have done this and success with it. I Need Help!!!! Sent from my SM-N910V using the BariatricPal App

Hello all I have a question I need information on GENEPRO??? Any success stories out there from using this AND how does 1 spoon contain 30grams of Protein???? I am struggling with my Protein in take BIG time and need to know if this is Proven to work!!!?? Sleeved on 7-13-16 Weight 275.0 1st Week check up Weight 255.0 Six Week check up Weight 247.5 Yesterday weeks Weigh In 242.6 But I'm terribly concerned I'm loosing muscle and not weight I'm only getting about 15-20 grams at best Protein and eating 2 times a day I wanted to start working out today but I'm afraid I will become ill with my current intake as a whole. Help!!! Sent from my LG-H950 using the BariatricPal App

Looking nice Sent from my LG-H950 using the BariatricPal App

Thanks so much when were you sleeved? How is your progress going? What are Macros? And what are you eating I'm so lost! Sent from my LG-H950 using the BariatricPal App

KristenLe 100% Full Disclosure I'm just winging it I don't know what the hell I'm doing or how to measure all this out so I just try to eat less to be safer than sorry. I'll have: 1 yogurt for Breakfast @ 7am 1 piece of meat half the size of the palm of my hand and eat less than half and maybe some sauteed tomatoes and onions @ 4112am 1 bottle of Dasani Water dinner I'll have ground turkey over rice like a Table Spoon each 1 Dasani water 16.9oz And I'll smack on laughing cow Swiss cheese triangles like 3 a day and that's all I eat Sent from my LG-H950 using the BariatricPal App That should say 11am Sent from my LG-H950 using the BariatricPal App This is typical daily for me Sent from my LG-H950 using the BariatricPal App

Thank you all I appreciate all the feed back I'm way under my calorie intake and but I will check with my NUT tomorrow thanks again Sent from my LG-H950 using the BariatricPal App

I'm struggling with 64 oz of liquids getting about 50oz and I'm getting cleared tomorrow to work out hopefully Sent from my LG-H950 using the BariatricPal App

Hi yall, I have a question. I see on here a lot that everyone eats yogurt I've gone through 10 different kind and finall found Chobani Flip I really like these what do you all think is this a good one for One of my sources of Protein? What's everybody else eating for yogurt and Breakfast WITH success Sent from my LG-H950 using the BariatricPal App