Elizabeth73
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Everything posted by Elizabeth73
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How to quit sugar ?!?!?!?
Elizabeth73 replied to Armygalbonnie's topic in PRE-Operation Weight Loss Surgery Q&A
I have done low carb over the years and am doing it now. I find not eating Pasta, bread and all other high glycemic foods help me not crave. If I do crave I eat watermelon or a piece of sugar free candy. I love Cookies, cake all of it so I understand. I won't even let people approach me with stuff at work anymore and they know not to now! Good luck to you. You can do it! Sent from my SM-N910V using the BariatricPal App
