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healthyjen58

Gastric Bypass Patients
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Everything posted by healthyjen58

  1. healthyjen58

    October Surgery Buddies

    Funny how all the pre-op and post op diets differ. I can have 2 meals a day consisting of 3 oz protein, 2 cups greens with non fat dressing, and 1/2 c non starchy veggies. In addition I have 3 protein supplements a day ( soup, shake, pudding, etc). I can have SF jello, popsicles, etc. I can eeven have a Lean Cuisine as long as it is under 300 cals and at least 15 gms protein. I am never hungry and cannot get it all in. Lord all the vitamins are enough to fill you up! LOL!
  2. healthyjen58

    PSYCHOLOGY PROJECT PARTICIPANTS NEEDED

    You may also wish to post in Bariatric Eating. They have a facebook page you could post on.
  3. healthyjen58

    BCBSAZ

    I have BCBS NC, not AZ, but I was approved the same day my paperwork was submitted. Good Luck . Was another 4 weeks until surgery....having it Oct 3.
  4. healthyjen58

    What to consume preop

    I just started my pre-op diet, and I purchased several Soups from Bariatric Pal online. They delivered in about two days., and you get a discount on your first purchase. The creamy veg is really good. I have chicken and tomato on the way. I honestly could not make it without this Soup option for my Protein. I am sick of chocolate and vanilla shakes. There is a new product I bought at Wal mart called LIFT protien drinks. It is more like a lemonade made by Atkins. My nutritionist said it was good pre and post op. It is clear liquid w/ 20 gms protein. I eat roasted chicken or turkey or lean ham on spinach leaves with tomato and vinegar, or stir fry or grill chicken with yellow squash and zucchini for my meals. I go to a Olive Oil/Vinegar specialty shop ( in our local upscale shopping center) and buy exotic vinegar ( strawberry, champagne pear, apricot walnut, etc....) They are super yummy, and I do not miss dressing at all this way. I hate the fake low cal/fat dressings in the market. It is pretty limited. You can get sugar free popsicles at Wal Mart really cheap. and SF Jello. I can honestly say by Blood Sugar is now normal. Good Luck. I really do not eat very much to begin with, so I have not had a hunger problem AT all...just an " I want" problem. LOL! I cannot say enough about the protein soup on this site's product line. It is saving me flavor wise! I will probably buy this for many years to come after surgery!
  5. healthyjen58

    October Surgery Buddies

    I am scheduled for Oct 3. Doing the pre op diet and having all kinds of trouble getting 2 meals and 3 Protein shakes, and all the Water in. Too much for me. It is 10:30 PM. and I am on my second protein supplement. It worries me that I will not be able to get enough in after surgery. Very nervous. Less than two weeks away now!

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