I know that having this band is simple, but harder than I thought.
I know that I will succeed in loosing the weight this time.
I know that I am not patient.
I know that I feel much better being 46 pounds lighter than I was.
I know that I cannot do this alone.
I know that food is my enemy.
I know that even if I fall off the wagon today, tomorrow is a new day.
What do you know for sure?
Kim