I had my surgery 4/6/15......i started out at 215lbs and now weigh 109lbs. i am taking my Vitamins and Calcium but am lacking in the Protein field. Any suggestions are welcomed! I do take advocare supplements for omega-3 fatty acids and such to help with my joints.......
December 2015 sleevers progress check
in POST-Operation Weight Loss Surgery Q&A
Posted
I had my surgery 4/6/15......i started out at 215lbs and now weigh 109lbs. i am taking my Vitamins and Calcium but am lacking in the Protein field. Any suggestions are welcomed! I do take advocare supplements for omega-3 fatty acids and such to help with my joints.......