I'm a new site member. I have hit a plateau about 3 months ago. I've bounced above and below a weight loss make by one or two pounds, but no weight loss.
I need someone to help by being there to chat with. I am still exercising daily (walking and back strengthen exercises), eating healthy during the day and for the evening meal, then I begin snacking throughout the evening. I'm not hungry, maybe bored or . . . need someone to help me look at what's going on.
A buddy does not need to be in Salisbury, just someone that is willing to chat and help me determine why I'm eating during the evening hours. I'm within 15 pounds (lost over 90+ pounds) of my goal.
I'm also there for anyone who needs a buddy to use as a sounding board.
-V
