Hi everyone,
I wanted to start up a weight loss support group here in Irvine. This forum has a great reputation, and I wanted to see if I could get some interest from anyone who lives close by.
- Support group will be free
- Will be Saturday morning, once a month (date to be decided)
- Discussions will include: exercise, nutrition, game plans, how to get out of plateaus, etc.
- All ages, men and women
As a Personal Trainer of 11 years, I have trained countless individuals who have had bariatric surgery. From these experiences, I have an enormous amount of value I believe I can share with those interested.
Please let me know if you are interested.
Sincerely,
Brian
