Omieliz

My surgeon said I could use nonfat plain Greek yogurt and cottage cheese during this phase (because they turn to a liquid). I've been using them now for abbot 3 days. I mix a scoop of the Isopure powder in with a quarter cup of either, blend it really good, and take tiny little bites. If I start to hurt, I stop and put it away. It takes me about an hour to get through it, but it's not the nasty sweet stuff :-). It's also not very tasty, but tasty can get me in trouble so I'm okay with it. Sent from my iPhone using the BariatricPal App

I'm on the liquid diet right now. It's not listed in my "options," but creamy Soups are so I'm not sure why V8 wouldn't work? I'll have to give it a try. I've heard about the unjury chicken soup. I'm looking at it right now and considering a purchase as I type...

Thank you, KristinLe and ShelterDog64! Sent from my iPhone using the BariatricPal App

I'm scared I can drink too much liquid!!! Im not hungry, but I don't feel any restriction on my liquid that I can tell. Sleeved 8/31 and I can drink premier Protein shake with no problems of thickness. Sent from my iPhone using the BariatricPal App

Thank you so much, for sharing your journey. You are so INSPIRATIONAL! I'm just just 3 days from my VSG surgery and love to read people's journey. I'm suffering with sciatica from bulging discs and hip pain. Sometimes, I just want to lay in bed because the pain is horrible. I'm praying WLS will make the sciatica in my back and my hip pain, go away. Congratulations on your success and here's to a healthy pregnancy and baby!!! Sent from my iPhone using the BariatricPal App

I'm having mine done on 8/31 at St. Bernadine's by Dr. Fedorka (Kaiser) in San Bernardino. I don't have a 10 day liquid diet, but I am doing a modified version on my own (1 healthy meal a day consisting of a Protein and a green leafy salad) 2 Protein shakes, lots of Water, and broth, if I feel hungry. Sent from my iPhone using the BariatricPal App

Have you considered taking a Biotin supplement? I have not had my surgery yet (next week on August 31), but my hairdresser recommended taking Biotin to help prevent hair loss. I've been taking it now for a month. We'll see if it helps!

Congratulations on your success!!! You're transformation is inspiring. I have the sleeve scheduled for 8/31 :-) Sent from my iPhone using the BariatricPal App

Hello!! I'm with you - well, actually one day later on 8/31! 29 days left Sent from my iPhone using the BariatricPal App

You look amazing and you look like you feel amazing!!! Congrats! I love seeing pics. My sleeve is scheduled for 8/31 and I hope that I look and feel as great as you do a year later :-)! Sent from my iPhone using the BariatricPal App