Jcannon

I am going to check it out! Thank you! Just don't forget to get your protein in

As you build muscle you will see changes in your body, but may not see any changes on your scale... Just due to mass of muscle vs fat. If you are looking for strength and flexibility, give Yoga an honest look... I started yoga myself, and I will tell you that a session at the gym has never felt as whole body exhausting as Yoga has! Muscle build is incredible and flexibility is off the charts!!!! IT IS VERY ALL BODY TYPES!

agreed with the rest of the group, I didn't see anything for a little bit after, I was too extended and full of gas and other things... Remember, it will happen slow at first and then it will speed up... Slow down on the protein shakes!

I pick the same stuff most of these folks do, I also get there pack of pregrilled chicken, Very good flavouring and only needs 60 in the microwave to warm them up.... Easy to go lunch or pack for work! Also the Sam's brand protein shakes are the same quality as the Premiere I find!!

I am a regular Marijuana user (Vape) as well as Microdosing Psychedelics 4x3 schedule and I enjoy Medical supervised Ketamine infusions...

Surgery almost 6 years ago, Low weight was 201 (6'2, I looked liked a skeleton and hated it) body compensated and sat around 250, (which is a weight that I like). But now I am up to about 285. How do I get back on track, mentally I cannot get it together although I know what I should and need to do... I don't want to fail, I can't fail.

You will be just fine!!!! Just hang in there and remember its all for the better Sent from my SM-G930V using the BariatricPal App

I am 2 weeks post op from DS. I am struggling with food. I do not want to eat. I was great on liquids. I lived on Ice Water and still do. but I am struggling with Protein, and what I can and can't eat now that I am in puree..... The sound of liquidizing everything is disgusting to me. I would rather struggle with no protein until i get to the soft food portion of my diet so i can eat meatloaf and chicken and what not. I don't have that large of a menu i enjoy eating from to begin with, but I am really having a hard time in the puree phase. Every time I open a Protein shake I start gagging so I cant even get help there.

I went in for my scope today, the surgeon told me to call the program and get set up for a surgery date!! This is getting real now! I am nervous and excited. The scheduler stated she would apply today and would know at the very latest within a week * fingers crossed *

Got the call today!!!! Approved, Surgery class on the 19th of Sept. Surgery on the 29Th, never been so scared in my life.

Congrats!!!! I am waiting for authorization and am already fighting those emotions!!! Sent from my SM-G930V using the BariatricPal App

I wouldn't worry about social life. I worried about it, then my wife told me it will still be a social life but better! I drank all the time cause i hate myself. I hated going to resteraunt because of booths. Sporting events... not with those cramp seats!! Now i can look forward to hiking and skydiving and canoeing. And sports!!! Being social with the kind of people who know how to live life!!!! I cant wait to be happy and start living finally!!! Worrying is for the birds! Sent from my SM-G930V using the BariatricPal App

My surgeon just sent my approval over to insurance today, they will look at the schedule tomorrow and let me know a date!!! It's all getting real now. I was told longest I would wait is a week, unless we were missing some info