gigidarko

Hi! My name is Gi and I just had my surgery on Thursday. Right now I'm on a clear liquid diet. I am anticipating the cravings soon and I want to be proactive. I am an emotional eater, unfortunately. Any suggestions or similar experiences? Gi

Thanks Kristenle!

Hi Pattycarlson, yes one day at a time. I tried to cheat 2 days ago with a piece of bread and some avocado...boy did I pay the price. My stomach was in knots for 24 hrs..

Hi Braille, It has been good so far. I think in my head Im hungry but my belly is full. I would recommend you buy the gasX strips because that was my biggest complaint...It takes a few days for the gas to leave your body. In terms of the emotional eating...I listed my triggers and I am keeping an eye on them. I think that is where my struggle is. Its been a week and I started at 235...now Im 218....Looking forward to more progress.