tapshoes

Yesterday B: choc cheesecake Protein shake S: 1 oz cheese L: bowl of veggie soup; 2 tangerines S; ff yogurt D: ff pudding - didn't feel like eating, but needed to eat.

Welcome back Kjeter! And yes, I wondered what happened to you as well as some of our other long-lost posters. Congratulations at being at goal - YAHOO WOW :cool: Your experience sounds horrible but enlightening; I'm glad you shared so that we all may keep it it in mind when we want 'more fill, please'. Hope you keep in touch with us..

Hi Aggie. Nope, I'm not at goal. I WILL be this year, but not by my anniversary, that's for sure!

Ezma, I hope hubby is ok, and that you didn't strain/twist anything moving him. Consider fingers and toes crossed. 30 hour shift? What kind of hours are those???? Regardless, you did some exercise - anything is better than nothing. Good luck on your run. AS for me, Im thinking I should get to the Y before I have to start in on the day of errands....but I haven't committed to it yet!

LJM - I'm sure you will be bored/frustrated at having enforced bed-rest, but you gotta do what you gotta do. Think of the guilt you can lay on 'the bean' when he is older! Slim - I too have been up since my usual 430am; but I've enjoyed the peace and quiet and time to catch up on things, organize DH's movie collection, and plan my day. Sick - PBing a couple of times a week? That doesn't sound good. Now, time to put on the next pot of coffee...I hear someone else up and moving around.

Hope things are okay LJM.

No roasts? I always order a selection of roasts, steaks, and ground See, that's why I try to convince myself that meat grows on trees.... That would be my problem...and once a pet, you are safe! Incredible! Age=IQ?? Snort! Fabulous line! Didn't really like the movie. Fanny - Welcome back. I am going to view the pics shortly. May be the closest I get to Australia. Thank heavens it's Friday! Good morning one and all.

Just yeaterday I received the bras I had ordered online from Bare Necessities - at last a break from having to handwash my 2 bras every second night! The local store had the same brands but at a significant markup, so they lost out on the sale to me. Started doing some research on having a breast lift (once I reach goal and have the dollars); think I'll have them reduce the 'girls' at the same time. DDD's are SO difficult to find!

That's great Shiny...although I doubt I would ever put 'fun' and 'jog' in the same sentence!!! At the Y this morning - 30 min weight training on arms, then 25 min of high intensity interval training on the treadmill :confused:

30 min upper arm weights 25 min high intensity interval training on treadmill

Yesterday: B: 2 carefully measured tablespoons of Peanut Butter S: 1 oz skil milk mozza L: 1c mushroom soup; 2 tangerines S: ff yogurt D: way too much homemade turkey veg soup - probably 2 cups? Fill is to be booked ...

NO - Your blood pressure is nothing to screw around with!!!

I LOVE this...it is my new comeback now! Thanks!!!

Today - leg workout then 20 min swimming. 35 min walk forgot to add: 30 min of shoveling snow in the pm.

Yesterday B: can't remember L: 1/2c homemade turkey soup; 2 tangerines S: ff yogurt D: 1c chili S: 1/2c soy nuts

Tina - This is FABULOUS! Every part of your post was positive and encouraging and inspiring! I am thrilled to read your post, and excited for your upcoming surgery. You picked an excellent day for it too! I am so proud of you.

Take care of yourself LilMiss. YAY Shiny!! That's fabulous! And yes, knowing that Ezma expects me to report in is a motivator!:thumbup: I hit the Y this morning and did 20 minutes of leg work with weights, then 20 min of fast swimming....should have done more, but I just feel so dragged. I tell myself that 20 min is better than 0, and certainly better than eating - which was the preferred option!!!:glare:

Snow is falling. So are Tap's spirits. Not even hot black coffee and an empty office are doing it for me. I REALLY need a vacation somewhere warm...

Kat - congratulations on the safe arrival of your grandson. My condolences on your SOL (who sounds like a real SOB). BBK - Good luck; knock 'em dead! It's Thursday morning...not Friday...:thumbup: Heading to the Y and moving in slo-mo..........

Pleeeeaaasseeeee, DON'T!!!

I'm a 'Plain Jane' oatmealer...I cook the oatmeal with water, and eat! I have been known to add some fruit occasionally (never thought to add peanut butter - hmmmm). I eat a lot of oatmeal - it is a breakfast staple.

Yesterday B: 1 oz havarti cheese L: homemade turkey soup (1 cup) S: tangerine D: sliced veggies (1/2 cup) and 2-3 tbsp rice S: 1/2 cup soya nuts

Y today: shoulders and triceps - 30 min; elliptical - 20 min. Should have done more, just really dragged....bleah.....

CC- don't go borrowing trouble! If stress is a trigger (as it seems to be for you), even thinking these things is setting yourself up to be in a stressful situation, and therefore sa elf-fulfilling prophecy. welcome the fill belive it will be as effective as before.

Stand in line, Ebony! I get to go first!!!