HealthierToday
Gastric Sleeve Patients-
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About HealthierToday
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Rank
Intermediate Member
About Me
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Gender
Female
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Occupation
Accountant
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City
Houston
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State
Tx
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How Do You Get Protein In?
HealthierToday replied to cuteNATL's topic in POST-Operation Weight Loss Surgery Q&A
I eat Tuna Creations. It's a pouch of Tuna. The Lemon Pepper Flavor is 80 calories and 18 grams of protein. In the evening I eat a couple of ounces of salmon--also high protein. Add a greek yogurt in and an 8 oz bottle of clear Isopure protein drink and I have no problem meeting the protein goals. -
HealthierToday started following How long did you stay out of work, How Do You Get Protein In?, For women only and and 7 others
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jwidner reacted to a post in a topic: For women only
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HealthierToday reacted to a post in a topic: Frequently Asked Questions
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Hi - mine came early (just a few days after surgery and lasted several days longer than usual. My surgery date was 9/22/16 and haven't had a second one yet so I'll I can tell you is about the first one post op.
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mamalisa268 reacted to a post in a topic: Time off
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HealthierToday reacted to a post in a topic: Did I make a mistake?
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HealthierToday reacted to a post in a topic: Did I make a mistake?
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I was off 2 days, worked from home the next week and back at the office on day 11. I also have a desk job and I had a bit of a tough time with keeping up with my Water intake and walking frequently once I was back in the office. I got past that and by the next week, everything was smooth sailing.
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rdharri reacted to a post in a topic: Did anyone else have an easy recovery? I'm getting downright paranoid....
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Pescador reacted to a post in a topic: Did anyone else have an easy recovery? I'm getting downright paranoid....
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Did anyone else have an easy recovery? I'm getting downright paranoid....
HealthierToday replied to ella37's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved on 9/22/16 and I never really experienced the gas pains, nor do I have any issues with the foods I've tried. Twice, I think I ate too fast or maybe a little too much and I had some discomfort that lasted about a half an hour. Other than that, it's been smooth sailing. My only issue is that while my clothes have gotten bigger, I've only lost about 8 lbs since surgery and that is with pre-surgery weight of 292. This part is frustrating for me because I had higher expectations. At 3+ weeks, I can now eat about 800 - 900 calories and I'm hitting all my targets. At least I feel good though! -
Congratulations - You look fantastic! What a life changer already :-)
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HealthierToday reacted to a post in a topic: Hello 300's!
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HELPPPPPP CAN'T DO NUMBER 2 HAD SLEEVE ON 8/29/16 and only had one on day 4 and i am 7 weeks out help me
HealthierToday replied to Sexybell1234's topic in Tell Your Weight Loss Surgery Story
My Doctor recommended 1 T of Flax Seed oil. If I can't go for 2 days, I take the Flax Seed oil and will generally go by that evening. I can't imagine the discomfort you must feel. 7 weeks out -- I think I would go to the doctor. -
HealthierToday reacted to a post in a topic: Help! I'm so scared I've spent all this money for nothing
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Weight loss slow going
HealthierToday replied to Asmundson69's topic in Gastric Sleeve Surgery Forums
I had the surgery 2 weeks ago. Lost 9 lbs pre-op and about 8 in the first week post op and 0 since. I was beginning to get worried. -
onedeterminedchick reacted to a post in a topic: Right to soft foods from liquids
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Right to soft foods from liquids
HealthierToday replied to De6270's topic in Tell Your Weight Loss Surgery Story
I had my one week also today. He told me to try scrambled eggs - it was so good and I could even eat a whole egg before I felt satisfied! -
HealthierToday reacted to a post in a topic: Is the sleeve safe long term?
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HealthierToday reacted to a post in a topic: Has anyone made the mistake of eating solid food to early?
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Has anyone made the mistake of eating solid food to early?
HealthierToday replied to sandy_p's topic in POST-Operation Weight Loss Surgery Q&A
I'm 7 days post op and I had my follow up today. My doctor told me to go home and Tyra scrambled eggs but don't vomit -- exact instructions-- I thought it was funny. He told me to do eggs and soft fish this week K and begin adding other foods as tolerated next week. If you tolerated the one bite of chicken, I would think you are fine. You may wan to just eat mushy things though going forward. -
HealthierToday reacted to a post in a topic: 6 months out... and what I've learned
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MSer07 reacted to a post in a topic: How long did you stay out of work
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Pipergurl reacted to a post in a topic: How long did you stay out of work
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Aaaaaa1234 reacted to a post in a topic: Any on liquid diet wake up feeling nauseous?
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DJ's Nana reacted to a post in a topic: Any on liquid diet wake up feeling nauseous?
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TanishaP reacted to a post in a topic: How long did you stay out of work
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How long did you stay out of work
HealthierToday replied to TanishaP's topic in POST-Operation Weight Loss Surgery Q&A
I'm having surgery tomorrow (9/22/16) and I'll work from home tomorrow and return to the office on week 2 -- at least that's the plan. -
Anyone getting sleeved on or around September 23?
HealthierToday replied to Silverfireshey's topic in PRE-Operation Weight Loss Surgery Q&A
I'm having surgery tomorrow. My Preop Diet was only 3 days so I'm on Day 3 - clear liquids. I've been very apprehensive about this surgery but I'm finally excited for the weight loss journey ahead of me. -
Any on liquid diet wake up feeling nauseous?
HealthierToday replied to Aaaaaa1234's topic in PRE-Operation Weight Loss Surgery Q&A
I was on pre-op day 2 yesterday and was very nauseated. I'm on day 3 today which is clear liquid as my surgery is tomorrow. I feel much better today except I've had diarrhea for two days. I think the nausea went away after I ate chicken broth -- you might try that.