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Debbi1025

Pre Op
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Posts posted by Debbi1025


  1. Sleeve surgery, like the band, isn't magic. There are people who do well initially, but, regain because they go back to weight-gaining foods.

    You might work with a therapist knowledgeable about food issues. You can also register at shrinkyourself.com (either the free version or the pay, it's up to you). A well-regarded book is "The Beck Diet Solution,"* Judith S. Beck, Ph.D., cognitive behaviorist and heir to the Beck Institute. The latter two will be most useful if you do the exercises. Beck is meant to be read/worked from page one, not at random.

    * Not her later book with a similar title and a food plan which isn't suited to WLS and contains less learning & support material.

    Thats what I'm thinking. Need to work on the compulsive eating before considering any additional surgery. Thanks for the link and book suggestion

    Sent from my SM-G360P using the BariatricPal App


  2. Hi @@Debbi1025

    I can really relate to you... I had my lap band since 2008 and same thing. My hunger was horrible... I finally revised to bypass on May 13th, and although I have had complication after surgery, I am much happier now. For the first month or so I had no appetite at all, it was very weird.. Now I get hungry when it's time to eat, as long as I eat my high Protein food I am satisfied with about half cup of food. Sometimes I will have a small snack. So far I am down 33 lbs post op, it's not as fast as some other people are losing but it's still going in the right direction and I will take that !

    Just remember surgery sleeve or bypass is a tool to help us but you still have to follow plan and change your eating habits.

    That is what I am concerned about, I failed one tool, worried I would fail a other one. My compulsion to eat is strong.

    Sent from my SM-G360P using the BariatricPal App

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