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About CLN.BK
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Rank
Guru in Training
About Me
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Gender
Female
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City
Brooklyn
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State
New York
Recent Profile Visitors
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Mama V reacted to a post in a topic: Changes after hair loss
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CLN.BK reacted to a post in a topic: Today I am officially not "plus sized" what a colossal NSV for me!
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CLN.BK reacted to a post in a topic: 3 1/2 weeks out and LIFE IS GREAT!
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Another week of crazy emotions on my journey to the Sleeve
CLN.BK replied to jenrae1's topic in PRE-Operation Weight Loss Surgery Q&A
@@jenrae1 I had the surgery on August 5. My 1st day back at work was Friday (2 days ago). I feel great! I've struggled to meet my Water requirements the past two days at work. I was surprised, because I had no trouble getting in enough water while at home. I will have to be more diligent. Surprisingly, none of my employees commented on my weightloss (I've lost 24lbs since I last saw them). Granted, I'm their new-ish boss, so I don't think they'd be comfortable commenting on it yet anyway. As they get to know me and I lose more, I'm sure they'll start asking. -
I've lost 13 pounds in 4 weeks, 16 days of which I was stalled and didn't lose anything :-(
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CLN.BK reacted to a post in a topic: What Are Some Things You Can't Wait for POST OP?
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CLN.BK reacted to a post in a topic: What Are Some Things You Can't Wait for POST OP?
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CLN.BK started following Need vitamin suggestions, Another week of crazy emotions on my journey to the Sleeve, Umm, how do you tell your daughter she might need this? and and 7 others
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Another week of crazy emotions on my journey to the Sleeve
CLN.BK replied to jenrae1's topic in PRE-Operation Weight Loss Surgery Q&A
Once I made my decision, I was ready, so I can't help you with the wishy-washy stuff. No one at work knows why I was out of work other than HR. Before I left on FMLA, my boss made the comment that he hopes I'm okay but doesn't want to be nosey. He was hinting around to try and find out why I was out, but I was vague and just said I was fine and everything would be okay. I only see him once a month, so when I see him next, I'll probably be down about 45lbs. I don't *think* he'll comment on my weightloss, but if he does, I'll say "thank you" and move the conversation in a different direction. If my employees ask why I was out, I'll say hiatal hernia repair. If they comment about my weightloss, I'll tell them the partial truth: exercise and a proper diet. -
I returned to work today. I put on pants for the 1st time since surgery (I've been wearing dresses and sweat pants for the past 4 weeks). They were wayyyyy too big! I tried on another pair. TOO BIG! I decided to try on a pair that I couldn't get past my hips 2 months ago. TOO BIG! Finally, I tried on a pair that I couldn't get past my thighs 2 months ago. THEY FIT! Better yet, the waist already has room to spare. Looks like I'll be wearing dresses until it gets too cold, and then it'll be time to shop!
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Greater New York Bariatric Surgery Clothing Exchange - Sept. 2016
CLN.BK replied to WLSResources/ClothingExch's topic in General Weight Loss Surgery Discussions
I will be there for sure. Am I supposed to bring the clothes on hangers or just fold them nicely? -
Pressure To Return To Work
CLN.BK replied to EricaTasia's topic in PRE-Operation Weight Loss Surgery Q&A
I have a job where I'm on my feet hustling for 8 hours a day, but I'm indoors. Like you, I get a 30 minute lunch break. I have taken 4 weeks off and will be returning to work in 2 days. I can tell you there is no way I would have been able to return to work sooner. Due to the calorie deficit, I had very little energy and would not have lasted an 8 hour shift on my feet. I've had to take a 2-3 hour nap most days since my surgery. Your shifts are 2 hours longer than mine, and you're outdoors in the heat. I would think you'd need a minimum of 4 weeks off, if not more. -
Tried cottage cheese for the first time - help me jazz it up
CLN.BK replied to trekker954's topic in Post-op Diets and Questions
@@trekker954 I'm not a fan of cottage cheese, but I'm forcing myself to eat it due to the nutritional value. Some people put salt and/or pepper on it. It didn't work for me, but give it a try. -
I put Texas Pete's Hot Sauce in my pureed chili (I'm 3 weeks post-op). I didn't have any issues with it, but I know others have been unable to tolerate it so soon.
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Need vitamin suggestions
CLN.BK replied to gustavio's topic in POST-Operation Weight Loss Surgery Q&A
@@gustavio I take Flintstones Complete multi-Vitamin (it's chewable). I also take 1000mg of B12 (CVS's liquid version). I haven't personally tried the patch, but I've read where it has burned & peeled skin that resulted in infections. Conversely, there are people such as trekker who use it with no issues. -
I haven't tried hummus yet, but I definitely need to incorporate more variety into my pureed meals. I kind of wish I could stay on the liquid diet a bit longer, because I looooooove the chocolate Premier Protein shakes.
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@@dede_mont I'm on purees and made chili the other night. It had tomatoes in it. My stomach didn't like the tomatoes (or the chili?) on the 1st day, but now I can eat it. Edit: I pureed the chili prior to consuming it, of course.
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Congratulations! Your accomplishment is very inspiring!
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Things you wish you had known before WLS
CLN.BK replied to jodi2727's topic in Gastric Sleeve Surgery Forums
I'm newly sleeved, so my answer is a short-term one. I knew I'd be tired after surgery, but I'm surprised by how much I am tired. I have spurts of energy throughout the day, but I have to take a 2-3 hour nap every afternoon. I'm nervous about returning to work because of it. -
I'm at my 3-week stall. How long does it last?
CLN.BK replied to Hiraeth's topic in Gastric Sleeve Surgery Forums
@@kelliev2015 I was given conflicting information from 3 different people within my medical team, so I don't even know what kind of restrictions I have. Unfortunately, I'm going off information from the web, these forums, and my step-dad (he's a doctor). Yes, I know this is far from ideal, and I hate it. I've been using the weight machines for my arms and legs only. I'm not using any machines that target my core, abs, back, etc. I'm waiting until the 6 week mark (Sept. 15th) to actually work with the trainer b/c that seems to be a general consensus of when restrictions are lifted, and I have a follow-up appointment with my PCP on the 14th. -
I'm at my 3-week stall. How long does it last?
CLN.BK replied to Hiraeth's topic in Gastric Sleeve Surgery Forums
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