mcoutreach

Almost 6 months out 65 lbs down started at 308. Learned that I can get a good amount of carbs down if I eat them slowly. Need to get back on track. Dont love meat. In fact get repulsed when I Cook meat or fish. Sick of eggs. Anyone k ow of ways to get off of carbs while being satisfied with other choices. Or bean recipes that are good sources of ptotein? Sent from my SM-G920V using the BariatricPal App

9 Sent from my SM-G920V using the BariatricPal App