I am having trouble with the length of time it is taking me to eat. My surgery date was 5/3/16 and I am still restricted to 1/3 cup for meals and snacks but I am having trouble making it last the 20 min I was told it should take me to eat, along with that I do get the pain/discomfort of eating too fast but I can't seem to slow down. I have tried putting my silverware down in between bites but it hasn't worked. Anyone have any advice for me?