I had an RNY in April. I started at 209 and am now at 154. I had done a dr. supervised diet over a 1 year diet that started with liquid nutrition only and then added foods in over the year. This helped determine how many calories I could consume without gaining. 900 calories is it!!!!! I knew I couldn't keep that up forever thus my RNY. I am very happy so far!
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When people mention how much weight I've lost, I thank them and tell them it's been really hard work. It is! This is not easy, it's a commitment.
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I am three months out of gastric bypass surgery and have just hit my first stall. Of course I am super worried, any advice about how to get past this?
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That's about what I was getting in as well. My Bariatric Team was not concerned. They just wanted me to try to increase every few days.
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I had gastric bypass April 21st. I am down 50 lbs but I feel like it should be more! Does anyone else constantly worry they are eating too much?
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