Sounds like you are doing great!!!! I hope I do half as good..... Haven't been exercising much... Hurt my left shoulder one month before surgery and have a bad right foot and two knee replacements....do two miles a day on the recumbent bike....
I want to swim and do Water exercises....
What do you do for exercise?
Hope I'm not being too nosey....
I think it's great that you wear out your grandson....
I was 352 before my pre-op diet and am currently 326.....
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