Alaa1986

I had my surgery on June 7th, 2016. In Saudi, we don't have organized support groups which makes it difficult. It have been more than a month and my energy still down and I suffer from nausea. Anyone out there who would be willing to be my buddy? I would like someone who would be willing to video chat because it would feel more genuine and real than chatting. I am looking forward to hearing back from you. Sent from my iPhone using the BariatricPal App

It's free app LINE by LINE Corporation https://appsto.re/sa/texDA.i Sent from my iPhone using the BariatricPal App

My nausea is getting better. I am trying to eat Soup as my first meal and walk after 30 minutes . Do you have Line app? My ID is Losh.aries Sent from my iPhone using the BariatricPal App

It's exciting to hear from people and I am happy for you that you are doing well with your surgery. How is exercising? How is your energy level? Sent from my iPhone using the BariatricPal App

My nausea comes and goes. Hopefully it's not that serious. I appreciate your response. Sent from my iPhone using the BariatricPal App

That's good that you are able to eat. I am not able to eat much. Were you able to eat enough by the second month? Sent from my iPhone using the BariatricPal App

That's so sweet of you to respond to my post. I am having one Protein shake a day (14 gram of protein) also, I am trying get the rest from cottage cheese and fish. But to be honest , I don't feel like eating at all. As far as the Vitamins, I am having Them with my meals. I am taking Centrum, caletre, Biotin, Iron on a daily basis and Vitamin D once a week. Also, I am getting B12 injunction every two weeks . I have been trying to get my 2 liters of Water daily but it's tough. About the nausea, today I was nauseous after I had my Protein Shake I didn't finish it but I just it did not sit well in my stomach.sometimes I get nauseous after I work out I think my sports bra might be tight and it's actually squeezing my incision but I don't know if that is the reason Tell me about you , When did you have your surgery? How do you feel after you eat? How do you get your protein? Sent from my iPhone using the BariatricPal App

For me, I was able to have normal sips of Water the second week but I had to take breaks between each sip of water. My stomach hurt when I drink fast Sent from my iPhone using the BariatricPal App

I was worried as you are after my surgery but my doctor assured me that it's okay and the sixth day I went to the bathroom. Just make sure than you drink at least 1.5 liters of Water. I had my surgery in June 7th so I am in my third week. You will be okay Sent from my iPhone using the BariatricPal App