reindeerqueen

You and I are on the same path ... June 28th RnY date, and now only four more days to go after today! Started the liquid diet on the 14th, so well over half-way done. My experience has been that there are ups and downs throughout the day, so I will have periods of energy and periods of feeling washed out. Finding that "cheating" (not really) a little bit by having unsweetened almond milk as a beverage to get my liquids in helps some. (It has 30 calories per 8 oz., which is over the guideline of 10, but I figure if it's helping me to stick to the liquid diet, it's worth it!) How are you feeling now, on day 3? I've heard day 3 or day 4 is the point when the body adjusts and it gets easier, on the whole. Cheers! (Also, found these great beef bone broth pods for the Keurig on Amazon for lunch each day. The broth tastes amazing.)