BigReid21

@@willdamanager I go 6 days a week 2 times a day. 5am and 5pm. Mornings are cardio and abs M - Chest T - Back W - Arms Th - Legs F - Shoulders S - Circuit or cross fit and swim Su - something fun outside with my kids Sent from my iPhone using the BariatricPal App

Thanks. @@Sherelle28441 if you stick to the plan you will see results fast!!! Sent from my iPhone using the BariatricPal App

5 months 93 lbs 14 inches off my waist Sent from my iPhone using the BariatricPal App

@@My4Brownies I was in the gym 5 weeks after surgery. I did a lot of walking and cycling during that 5 weeks. So far no loose skin issues. I use VannaBelt with the gel. Helps a lot. Sent from my iPhone using the BariatricPal App

Thanks. It's my favorite shirt. Sent from my iPhone using the BariatricPal App

@@BigViffer literally stuck to the program while doing 2 a days!!! Sent from my iPhone using the BariatricPal App

Sleeved June 14, 2016 382lbs. Current weight 289 14 inches off my waist Sent from my iPhone using the BariatricPal App

My doctor gave me this card and it explains I had surgery and cannot eat a lot. I usually get my meal at a reduced price or flat out for free Sent from my iPhone using the BariatricPal App

@@beggingtobehealthy you look great. Stalls happen. Sent from my iPhone using the BariatricPal App

Thank you. I think I found my groove. Sent from my iPhone using the BariatricPal App

Thank you Sent from my iPhone using the BariatricPal App

Lmao. Everything is the same except the underwear. Those had to go!!! Sent from my iPhone using the BariatricPal App Thanks. Sent from my iPhone using the BariatricPal App

7 weeks post op. Down 60 lbs. Feeling great and killing it in the gym. Sent from my iPhone using the BariatricPal App

7 weeks post op. Down 60 lbs so far and killing it in the gym. Sent from my iPhone using the BariatricPal App

Official one month numbers. -53 lbs -5.5 inches off my waist. Feeling great and can finally hit the gym!!! Thanks for the support. Sent from my iPhone using the BariatricPal App