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Everything posted by Karen Kenney
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12 days post-op. Depressed and struggling
Karen Kenney replied to StrawberryLaray's topic in Gastric Sleeve Surgery Forums
Strawberry I know it’s really hard but I agree with everyone else please ask for help if you need it even just to talk to someone will help you. I have also suffered from depression since I was a kid exercising helps even when it seems impossible if you could just walk around the block you’ll feel so much better. Also remember there was a lot of estrogen in your fat and you’re losing it so your hormones are all out of whack and you’re very emotional and moody everyone goes through it remember it’s temporary and you will get through this, One day at a time -
Me with my sister and niece in 2010
Karen Kenney posted a gallery image in Before and After Gastric Bypass Photos
From the album: Karen Kenney
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From the album: Current 12/ 2017
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Current 12/ 2017
Karen Kenney added images to a gallery album in Before and After Gastric Bypass Photos
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From the album: Current 12/ 2017
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From the album: Current 12/ 2017
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oops sorry looks like you are removing the band you got in 2011and having the bypass?
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I agree with Matt Z, please re-think the band, I know someone that had major issues with hers and had to have it removed, she could not eat anything, was waisting away and very sick and malnourished. Kaiser won't even offer the band anymore because of so many problems that people have had.
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Staples or stitches
Karen Kenney replied to toodlerue's topic in POST-Operation Weight Loss Surgery Q&A
Neither, Kaiser used glue, so I could shower right way, they slowly dissolved over time, a week or so I think -
Where are all the 50 something bypass patients?
Karen Kenney replied to choosehope's topic in Gastric Bypass Surgery Forums
I had T2 Diabetes, high blood pressure and high cholesterol for 11 years, my RNY 2 years ago was a huge gift! I feel so much younger, no more T2 diabetes, high blood pressure or high cholesterol, arthritis has practically gone away. You will be fine. I was 52 when I had my surgery, was ready to get back to work in less than a week. Concentrate on walking and getting your water right after surgery, it will be hard but you can do it! -
I’m obsessed with these vegan jerky bars.
Karen Kenney replied to BurpeeZombie's topic in Vegetarian or Vegan Eating
They are pretty good the packages are hard to get open though lol. I prefer the Unisoy jerky, you can order from them directly or they are on Amazon. I like the teriyaki and black pepper flavors. The spicy is tooo spicy for me, I ended up giving it to a client. The Louisville jerky is also yummy, all flavors. I get them from Thrive online they have the best price. Have you tried the Enlightened fava bean crisps? So yummy and crunchy and salty. Helps if you are craving potato chips, they have protein and fiber! The mesquite bbq is my favorite but all flavors are good. I find mine at Safeway/ Vons -
Where are all the 50 something bypass patients?
Karen Kenney replied to choosehope's topic in Gastric Bypass Surgery Forums
I was a diabetic for 11 years, so happy that I am no longer diabetic. My high blood pressure is gone now too, my RNY was best thing I have ever done for myself! -
Hi, I'm in Oakland, having RNY surgery July 13 at Kaiser Richmond
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For those using vitamin patches
Karen Kenney replied to Jazzzyjay's topic in Gastric Bypass Surgery Forums
I get the patches here at the bariatric pal store, I use this https://store.bariatricpal.com/collections/vitamin-patch/products/gastric-bypass-vitamin-patch-pack-30-day-supply My kaiser nurse that runs our program says the calcium does not absorb well and will not show a deficiency in a blood test because the body leaches it from your bones so I also take a chewie bite per day. I just had my 6 month tests last month and everything was great! -
How soon after gastric bypass surgery can I lie down flat in bed to sleep?
Karen Kenney replied to dreamangel's topic in POST-Operation Weight Loss Surgery Q&A
I was able to sleep flat on my back as soon as I came home from the hospital, on my 3rd day. It's different for everyone -
Reader discretion advised
Karen Kenney replied to sprkins2's topic in POST-Operation Weight Loss Surgery Q&A
After surgery I did not go for a whole 7 days. I used stool softeners and more water and I was good. Had more issues later down the road and had to eventually use suppositories, once I was able to eat veggi's I was regular and have been ever since -
Will we ever be able to drink liquids like we use to?
Karen Kenney replied to Lovelyladybee's topic in POST-Operation Weight Loss Surgery Q&A
Yes! I am just over 7 months post surgery, I can drink like normal, just give it time. I think I was able to drink normally around 2 months after -
Runny Nose after VSG. Does it go away ?
Karen Kenney replied to OzRoo's topic in Gastric Sleeve Surgery Forums
I had my RNY surgery at Kaiser six months ago they told us that when your nose starts running, your body is telling you that you are eating too much. Sometimes it runs when I eat sometimes it doesn't, its interesting Sent from my iPhone using the BariatricPal App -
I'm struggling with muscle loss.
Karen Kenney replied to highfunctioningfatman's topic in Fitness & Exercise
When I stoped taking the statins I did increase my Co q 10 for a year so I am not on any medication right now and my diabetes is in remission Sent from my iPhone using the BariatricPal App -
I'm struggling with muscle loss.
Karen Kenney replied to highfunctioningfatman's topic in Fitness & Exercise
@ Hi question, are you taking statins? I was on them for 11 years prior to surgery. They have horrible side effects of muscle waisting and getting exhausted when exercising. It was almost impossible for me to do my job of walking dogs. I stopped taking them more than a year ago and still have not regained my muscle. My legs are better but I still have to take breaks washing windows, washing my hair, or painting, anything using my arms, no strength at all in my arms. I'm hoping I get it back one day. For me it did not start right away I only noticed the symptoms a few years ago. I was feeling like an 80 year old woman (I was 50). -
@ I love the Premier ready to drink, tolerate them well even right after my surgery. Smell never bothered me but I did notice that my breath was horrible, like death, maybe it's your breath not the shake you're smelling? My surgery was back in July so my breath is better now, thank God! I can eat almost anything. I think eating fruits and veggis helps a lot.
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How to log food and drink when you keep weird hours
Karen Kenney replied to Andell's topic in Post-op Diets and Questions
wow that's a crazy schedule. I would count my awake hours as "day" and sleep hours as "night", obviously you can only eat and drink when you are awake (day hours), does that make sense? -
@@paulosouza2017 Not sure how long you've been on the pre-op diet but stick with it. I have Kaiser, we did real food, small amounts of weighed food, wrote everything down, drank lots of Water, started our Vitamins a month before surgery. All I did was walk, no other exercise and the pounds came off quickly. No sugar and very low carb helps a lot, good luck, you can do it!
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No Sex Drive/Desire after Sleeve 9 months Post Op
Karen Kenney replied to Cutepretty1's topic in The Gals' Room
@@Cutepretty1 Hi, I did not see you age mentioned anywhere but for me I lost my libido when I went thru a pre-mature menopause in my late 30's. Have had to use lube ever since, my skin overall is drier and my hair got thinner. It's the damn lack of hormones. You can have your hormone levels checked, I would think that by 9 months you would be leveling out but I don't know where you are in your weight loss. If you're at goal and are in the maintainence mode definitely get your hormone levels checked out.