Hello all!
So I have lost 58kg so far, high fives to meam getting concerned about my skin now especially around my lower stomach. Been told I am at the verge/border line of it being to far gone to fix. I am seeing a personal trainer who thinks building muscle is the answer. But the thing is she reckons I already have fantastic muscle definition so really how buff do I need to get. I want a feminin figure. So I am doing my own research alongside exercise. But would love to hear about what has actually worked for other people, there are so many gimmicks and theories out there.
Thanks guys.
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