Kaze
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Can I just say, and this is off the record and not meant to be "inspiration" for anyone, but I don't exactly adhere to the bariatric diet as much as I could (outside of really trying to get protein) and I'm still managing to be right on track with weight loss. Of course, I'd like to not rely on that continuing and actually do something better, but I'm just throwing that out there.
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ummm, at 2.5 months PO, you should be taking advantage of the honeymoon period - right now isn't the best time to be a little lax - no offense intended - good on the protein, my advise is to follow ALL rules (water, portions, carbs etc) you'll be happy you did - congrats on being 51 lbs down - you must be doing something right LOL - kathy
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I think it's all well and good to say you're on the right track now - when it's nearly impossible NOT to lose weight. I would be hesitant to encourage people to eat off plan until you've lost all of your weight and maintained it for a significant period of time. There's also the issue of good lab values, reduced hair loss, and improved skin to consider (can be diet related). Those aren't something you can measure right now. I hope your success continues - but like you said - I wouldn't rely on that!
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