Cocojh

I had the same issue and started boiling the chicken breast, then shredding it and adding Greek yogurt, a few grapes, and celery seed for a chicken salad. It's delicious and is much easier to go down.
Sent from my iPhone using the BariatricPal App

Wow. This post was really helpful. I love this site and really enjoy reading all of the wonderful post. I have never shopped at a goodwill, but it will be first on my list when I can drive. I'm 8 days post op, but I have to wear a suit to work 4 days a week. This was really helpful.
Sent from my iPhone using the BariatricPal App

You look great! Congratulations!!! I haven't been in a bathing suit in 13 years. I'm 5 weeks post op, down 30 lbs. hopefully I can tackle a swimsuit next summer!!
Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

I had the same issue and started boiling the chicken breast, then shredding it and adding Greek yogurt, a few grapes, and celery seed for a chicken salad. It's delicious and is much easier to go down.
Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

You look great! Congratulations!!! I haven't been in a bathing suit in 13 years. I'm 5 weeks post op, down 30 lbs. hopefully I can tackle a swimsuit next summer!!
Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

I had the same issue and started boiling the chicken breast, then shredding it and adding Greek yogurt, a few grapes, and celery seed for a chicken salad. It's delicious and is much easier to go down.
Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

I had the same issue and started boiling the chicken breast, then shredding it and adding Greek yogurt, a few grapes, and celery seed for a chicken salad. It's delicious and is much easier to go down.
Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App

Great question! I have to be honest and say that the first three months was a struggle for me. You completely break up with food, and once your able to move around more you feel great. I would definetly do it again if I had to. Actually, I wish I had done it years ago. As for things I can do now....what a difference. I feel great!! I've lost about 56lbs. I can now cross my legs, purchase clothes out of a regular store. My stamina has increased, no more pre-diabetic stage, no more high blood pressure medication. My skin is now glowing!! I go more places and participate in more activities because I'm no longer embarrassed by my weight. You will feel like a new person. And all of the things krakow57 mentioned above. This site is very supportive. I don't think I could have gotten through those first few months without the helpful advice of others on this site. Do it for yourself!!! You will be happy you did.
Sent from my iPhone using the BariatricPal App

Sent from my iPhone using the BariatricPal App