RoseyM

I am going to be 1 month post op on Friday and as of today I haven't lost any weight in 15 days! I am getting so frustrated. I lost 21lbs but have been just stuck now for over 2 weeks, I am getting in atleast 70oz of Water a day as well as meeting my Protein goals and not even getting close to my carbs.... Please tell me it's normal to stall this long or can someone give me some ideas. I posted a pic of a normal day food wise below Sent from my SM-S978L using the BariatricPal App

My guide from the surgeon says 500-600 calories for 4-6 weeks post op with the end of the 6th week being from 600-700. Protein goal is 50-70 as well. I'm just curious how long it will last I guess or how to kick it to working again lol Sent from my SM-S978L using the BariatricPal App

My surgery was Tuesday and other than a bit of pain in one staple line I'm doing pretty well. I am curious about getting liquids down i see all these people posting about struggling. Today I got in 50oz of Water, through the day 11oz of protien with no real problem. I only did 2oz of protien at a time but didn't really have any trouble with it. I am just afraid I will already screw it up this early on... was it easy for anyone else to do liquids? I know solids are another story Sent from my SM-S978L using the BariatricPal App

My surgery was Tuesday and other than a bit of pain I'm doing pretty well. I am curious about getting liquids down i see all these people posting about struggling. Today I got in 50oz of Water, through the day 11oz of protien shake and 2oz of broth with no deal problem. I only did 2oz of protien at a time but didn't really have any trouble with it. I am just afraid I will already screw it up this early on... was it easy for anyone else to do liquids? I know solids are another story Sent from my SM-S978L using the BariatricPal App

Thank u!!! That's kind of how I thought it liquids they go down the same as Water I mean I can tell with the protien this morning I tried to do 3 in a sitting and was like nope. I figure solids is when the measuring becomes super real! I just got nervous with all the people saying they can't get liquids in hardly! Sent from my SM-S978L using the BariatricPal App

I got my surgery date for August 16th... I have to loose 30 Lbs by then and am trying harder than I ever have. I never walked or did anything physical and I have started walking over 2 miles a day and eating an alternative pre op of around 600-700 calories at most. I lost 7 lbs last week from Sunday to Friday and since Friday I haven't lost anything and am getting so frustrated and really stressed about counting calories and what i eat now I know I can do this and it is what I want but it makes it so hard when I am really trying and my family is eating pizza while I have a 150 calorie dinner Sent from my SM-S978L using the BariatricPal App

My actual pre op diet is 3 Protein drinks and a 200-300 lean cuisine meal plus 1 cup of veggies. Which is around 700 calories.... I have to do that for a month they recommend but in total before surgery I need to loose 30 so I was trying now instead of waiting if I could loose the weight and keep it off I wouldn't be getting the surgery tho I am just soo discharged today... especially with blisters on my feet and knees that are screaming at me Sent from my SM-S978L using the BariatricPal App