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northstar9148

Pre Op
  • Content Count

    451
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Everything posted by northstar9148

  1. northstar9148

    The Pre Op Diet

    Ok, now I can't read anything in the my in box. My email address is northstar9148@yahoo if anyone wants to send me a personal message, thanks. Sent from my SM-J700T using the BariatricPal App
  2. northstar9148

    The Pre Op Diet

    Also a time line of what and when to eat, would be great too Sent from my SM-J700T using the BariatricPal App
  3. northstar9148

    The Pre Op Diet

    Great idea on the calorie goal. I am going to call my nutritionist tomorrow. Thanks Sent from my SM-J700T using the BariatricPal App Thank you for the link WitchySar Sent from my SM-J700T using the BariatricPal App
  4. northstar9148

    The Pre Op Diet

    How many boiled eggs do you have in the morning? I Like that idea. Sent from my SM-J700T using the BariatricPal App
  5. northstar9148

    The Pre Op Diet

    I will get back to everyone tonight. I am busy today, but thank you all so much for your input. I was surprised when ssflbelle mentioned the sodium content of the Atkins meals. Check out the picture I took of one of the Atkins meals. Check out the sodium!!! I was shocked and also surprised my dietician would recommend these meals, since she knows I am salt sensitive. Be back soon Sent from my SM-J700T using the BariatricPal App
  6. northstar9148

    The Pre Op Diet

    I forgot to add the pre O.P diet. paperwork. Here is what she gave me Sent from my SM-J700T using the BariatricPal App
  7. northstar9148

    Vicious Cycle

    I went out and bought Atkins meals. Kind of spend. Can we make our own meals? Chicken with vegetables, ect? Sent from my SM-J700T using the BariatricPal App Spendy I meant Sent from my SM-J700T using the BariatricPal App
  8. northstar9148

    Vicious Cycle

    This is the paper work I received from her today. Sent from my SM-J700T using the BariatricPal App
  9. northstar9148

    Vicious Cycle

    Thanks Leebick Sent from my SM-J700T using the BariatricPal App
  10. northstar9148

    Vicious Cycle

    Ok, thanks Sent from my SM-J700T using the BariatricPal App
  11. northstar9148

    Vicious Cycle

    Thank you! Sent from my SM-J700T using the BariatricPal App
  12. northstar9148

    Vicious Cycle

    The pool is a great idea! Sent from my SM-G920V using the BariatricPal App What is 1 GM? I am a little confused. Sent from my SM-J700T using the BariatricPal App
  13. northstar9148

    Vicious Cycle

    Thanks for the charts! The hours listed to eat helps so much! And all the other stuff. Sent from my SM-J700T using the BariatricPal App
  14. northstar9148

    Vicious Cycle

    LOl, oh my goodness, sorry about the spelling. My smartphone has a mind of its own. I meant, I am a evening Water, lol Sent from my SM-J700T using the BariatricPal App Eater! Not water, uggghhh. Sent from my SM-J700T using the BariatricPal App
  15. northstar9148

    Vicious Cycle

    Yes, she told me to avoid the starchy vegetables, like you stayed, thanks for the encouragement! I am a evening smacked, so I may try to eat my meal later in the evening. Sent from my SM-J700T using the BariatricPal App
  16. northstar9148

    Vicious Cycle

    Leebick, She said I could have all the cheese I wanted. No fruit. Sent from my SM-J700T using the BariatricPal App
  17. northstar9148

    Vicious Cycle

    She said no dairy, but don't Atkins ready made shakes in a can, have milk? Sent from my SM-J700T using the BariatricPal App
  18. northstar9148

    Vicious Cycle

    I just got back from the dietician, she said 2 Adkins shakes a day and 2 Adkins frozen meals a day. As much vegetables, cheese I want. Lots of Water. Going to have to get that 15 pounds off in 3 weeks. As many sugar free popsicles as I want. Does anyone know if this sounds right? Sent from my SM-J700T using the BariatricPal App Oh, and no fruit or dairy Sent from my SM-J700T using the BariatricPal App
  19. northstar9148

    Vicious Cycle

    Great idea on the frozen vegetables. Love It! Thank You! Sent from my SM-J700T using the BariatricPal App I found a pool I am going to go to, thanks! Sent from my SM-J700T using the BariatricPal App
  20. northstar9148

    Vicious Cycle

    Leebick, Love the idea of the Atkins meals. What do you think about the Protein shakes at Wal-Mart? They have Atkins as well. I am going to go to the pool as well Sent from my SM-J700T using the BariatricPal App
  21. northstar9148

    Vicious Cycle

    Wall, I meant Sent from my SM-J700T using the BariatricPal App
  22. northstar9148

    Vicious Cycle

    Thanks for that information. I really appreciate it. . I will check it out. My chronic knee pain is depressing me too. I really do try my hardest to plan, but it just feels like there is a walk there. Sent from my SM-J700T using the BariatricPal App
  23. northstar9148

    Vicious Cycle

    Ok, thanks for that information. ????, I didn't know there were coping mechanisms. I will look at the meal plans as well, thank you so much! Sent from my SM-J700T using the BariatricPal App
  24. northstar9148

    Vicious Cycle

    Kristen Le, yes, good idea on the meals. I think I'll try replacing lunch and see how that works. Thanks Sent from my SM-J700T using the BariatricPal App
  25. northstar9148

    Vicious Cycle

    Walker, any suggestions on changing my life? Love to hear them Sent from my SM-J700T using the BariatricPal App

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