moniquea
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Everything posted by moniquea
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On surgery day I was 243 now I am 223 so 20lbs down. I been going to the gym 5 days a week and now it seems like my wieght is stuck is it because I'm working out? My surgeon said I'm doing great because my starting wieght was 260. I'm just scared it's not going to work and I will never get under 200 lbs.
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My surgeon said it was ok he just don't want me to have wasted calories and make it a habit. I am almost 6 weeks out I did try a drink last week I just did vodka because it low calorie and with ice water and I added my zero calorie mix lol I did get a buzz from that 1 shot that took me like a hour to drink .I will only drink a shot maybe once every 2 months so I think I will be good on not messing my calorie intake
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How restricted is your sleeve?
moniquea replied to GetBack_095's topic in POST-Operation Weight Loss Surgery Q&A
I really don't like ice cream and after what happened from only taking couple small bites I will never eat ice cream. My teeth are really sensitive so I don't eat much cold stuff that day I think I was testing my sleeve because I was only few weeks out. -
Thursday will be 6weeks
moniquea replied to moniquea's topic in POST-Operation Weight Loss Surgery Q&A
Thank you I think I will drink a protein shake after I work out -
Care after leaving the hospital
moniquea replied to keto_jo's topic in POST-Operation Weight Loss Surgery Q&A
I was in pain two days after I needed help to get up and go walk but mainly I couldn't get up by myself for a few days . -
Purging your clothing
moniquea replied to 2bsleeved26's topic in POST-Operation Weight Loss Surgery Q&A
I have lost almost 40lbs but my pants fit ok so I'm sad my clothes are not getting that much bigger but I'm losing wieght. -
How restricted is your sleeve?
moniquea replied to GetBack_095's topic in POST-Operation Weight Loss Surgery Q&A
I'm 6 weeks out and I can have 1/2 a cup to a cup for a meal depends what I eat. I tried a few bites of cold stone when I was like week out and had a bad experience so now I am afraid of ice cream and sugar lol -
I'm to scared to risk complications I'm waiting until I'm all healed Sent from my LG-H811 using the BariatricPal App
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About how many Calories do you cusome day when on soft foods? Sent from my LG-H811 using the BariatricPal App
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And it is hard cause they only want you to eat 3 times a day with no snacking so 45gr is hard to reach for me cause I only can do about 1/4 food or 1/2 cup of Protein shake Sent from my LG-H811 using the BariatricPal App
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My plan work my way up to 65grm after 4th week out. First week was just liquids 2nd week was full liquids 3rd week and 4th week soft foods with goal 45gr protein .after 4th week I can start introducing food and need to reach 65gr of protein
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I'm 3weeks out Sent from my LG-H811 using the BariatricPal App I was 243 day surgery Sent from my LG-H811 using the BariatricPal App
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I'm on soft foods and I don't know if it is because I'm bad at math I am having difficult times putting my food portion in my fitness pal. I need some tips for that to make it easier for me . sometimes I don't want to eat because it is too much trouble. Sent from my LG-H811 using the BariatricPal App
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45gr a day Sent from my LG-H811 using the BariatricPal App
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I been finding things online to convert it is getting easier . I been eating turkey chili pinto Beans yogurt Protein shakes. I been pre measuring my meals and putting them in fridge so it's is easier to put in my fitness pal Sent from my LG-H811 using the BariatricPal App
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I felt ok it didn't make me feel sick Sent from my LG-H811 using the BariatricPal App
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Mentally I was doing good now that I'm on soft foods I wanted to try it. It wasn't a lot but now I have to stay focus. I'm glad I just a few pepperoni then had a small adult beverage lol Sent from my LG-H811 using the BariatricPal App
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I had 3 pepperoni off a pizza I feel so bad ???? Sent from my LG-H811 using the BariatricPal App
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It was for a event but already passed the drink idea up I can wait 6 mnths. To enjoy small drink thank you for the advice Sent from my LG-H811 using the BariatricPal App
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I am 10 days out I been feeling better I was sitting in the grass for awhile when I got up I had a pulling pain in my side they took my stomache out. Should I be worryied its sore now Sent from my LG-H811 using the BariatricPal App
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Ok I been good not lifting anything so far I was just getting up off the ground by pushing up with my arms now I know even though I'm not hurting I need to get up slow Sent from my LG-H811 using the BariatricPal App
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I never had that problem it's like I'm wiping forever lol wipes do come in handy Sent from my LG-H811 using the BariatricPal App
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I'm 8 days out and had a stool 6 days ago so I been taking stool softener and today it worked. I'm still constipated so it was hard going to the bathroom when I was finished it seems like I was wiping infinty. can we develope some kind a leakage with are stools. Sorry I know this tmi but I want to no if this is normal and it's just because my body is ajusting or because the stool softeners. Sent from my LG-H811 using the BariatricPal App
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What month can you eat Protein bars? Sent from my LG-H811 using the BariatricPal App
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Hi. I didn't have to get drainage tubes my surgeon only put them if I had risk or complications during surgery. My friend had it she said it was more uncomfortable then painful Sent from my LG-H811 using the BariatricPal App
