Ldyvenus

9 months post op and 65 lbs. down. I am happy with this weight, I feel really good here, normalish...
I can no longer "shop" in my own closet. I am in size L strechy pants and size 14 jeans. I still grab the XL/16 when I go shopping, because I'm convinced it's all vanity sizing. 
I need to work on treats and social food gatherings. I allow myself too much. I am determined to get to goal over the next few months, so I will be changing my evening snack, and saying no to the Halloween treats that will be in the office over the next few weeks.
Things I am still doing right:
- Tracking my food...honestly 
- Waiting 1/2 hour after eating, to drink
- Focusing on protein
- No chips or white bread in the house
- 15 min walk during the week
- Eating out less
 

9 months post op and 65 lbs. down. I am happy with this weight, I feel really good here, normalish...
I can no longer "shop" in my own closet. I am in size L strechy pants and size 14 jeans. I still grab the XL/16 when I go shopping, because I'm convinced it's all vanity sizing. 
I need to work on treats and social food gatherings. I allow myself too much. I am determined to get to goal over the next few months, so I will be changing my evening snack, and saying no to the Halloween treats that will be in the office over the next few weeks.
Things I am still doing right:
- Tracking my food...honestly 
- Waiting 1/2 hour after eating, to drink
- Focusing on protein
- No chips or white bread in the house
- 15 min walk during the week
- Eating out less
 

9 months post op and 65 lbs. down. I am happy with this weight, I feel really good here, normalish...
I can no longer "shop" in my own closet. I am in size L strechy pants and size 14 jeans. I still grab the XL/16 when I go shopping, because I'm convinced it's all vanity sizing. 
I need to work on treats and social food gatherings. I allow myself too much. I am determined to get to goal over the next few months, so I will be changing my evening snack, and saying no to the Halloween treats that will be in the office over the next few weeks.
Things I am still doing right:
- Tracking my food...honestly 
- Waiting 1/2 hour after eating, to drink
- Focusing on protein
- No chips or white bread in the house
- 15 min walk during the week
- Eating out less
 

I just finished my 5 month pics/measurements. I am only 6 pounds away from Onderland!! Hopefully I can hit that by the end of month 6. I can't really see a difference between these pics and last months, but, my measurements tell me I have lost 5" from my waist.
On a side note... I saw the doc for my GB results yesterday, I have stones and sludge, and a fatty liver. 😒 The best diet for a fatty liver is the keto diet, so this month I will be working towards eliminating sugar, white flour, and fried items from my diet.

Captain's Log - Day 119:
My scale just told me I have lost a total of 50 lbs. today! I am only 12 pounds away from being under 200. 😁

Captain's Log - Day 119:
My scale just told me I have lost a total of 50 lbs. today! I am only 12 pounds away from being under 200. 😁