Hi, my name is Karen and I started my pre op diet yesterday too. I'm allowed my 3 shakes, a cup of salad with low cal Italian dressing and 2 cups of raw veggies if I so desire (which I have). I can also have some fruit, but I choose to stay away from that. The Water is the hardest thing for me, I have to pee every hour! If you need any support or just want to unload...let me know
Be Happy, Be Kind...it is worth it!