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kerber

Pre Op
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Everything posted by kerber

  1. kerber

    9 weeks post op....

    You will. You are gaining muscle which weighs more than fat. You also were pumped full of fluids and more than likely haven't lost that yet. Don't sweat it. It will happen. Sent from my SM-G800R4 using the BariatricPal App
  2. The Patches were on here Sent from my SM-G800R4 using the BariatricPal App
  3. costco has chewable Multivitamin, a sublingual B13, b complex. I also saw some Vitamin Patches Sent from my SM-G800R4 using the BariatricPal App
  4. Buy some isolate Protein powder to get your protein in. Did they not tell you this prior to surgery or after? Sent from my SM-G800R4 using the BariatricPal App
  5. kerber

    Pre op

    Have a shake and fluids available. Have some Jello. This is more than likely a mental food need so keep your mind busy. Read. Write a letter. Go for a walk. Have someone else make the kids food and you pamper yourself. Good luck. Sent from my SM-G800R4 using the BariatricPal App
  6. kerber

    GOALS!

    I want to improve my spinal stenosis and be able to walk without pain. To be able to just walk 500 feet. Then imagine a mile. Sent from my SM-G800R4 using the BariatricPal App
  7. kerber

    48 surgery June 3, 2016

    I'm 48 and I was the youngest out of 16 in my classes. Waiting for surgery to be scheduled. Sent from my SM-G800R4 using the BariatricPal App

PatchAid Vitamin Patches

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