highfunctioningfatman
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I "only" lost 3 pounds this week so I knew that I should have a decent inches week. I've been doing ab and arm exercises. My arm and waist measurements are both up a little (and slightly sore) but I lost 3.75 inches! Also blood pressure issues are definitely a thing of the past, this morning I was 110/87 with a heart rate of 78. I've intentionally increased my calories to get me over 800 calories and making sure to hit my 64 oz fluid goal. Yesterday was my best fluid day yet at 114 oz!
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@ShelterDog64 The only had to go in quotes because of various people who get upset when they are losing weight and they don't think that it is fast enough. I'm excited about every single pound. I update my weight at every pound. I'm extremely happy to see my blood pressure where it is. I was sick and abusing over the counter cold medicines when I got sick while my sweetie was have surgery for her brain tumor. I was trying so hard to be there for her that I risked myself. I went to my doctor and they took my blood pressure. My doctor said that he was giving me a blood pressure med and that in order to leave his office I had to agree to take one before leaving the pharmacy and call him in the morning to let him know that I was alive. My blood pressure was 222/111.
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