missruthy
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Everything posted by missruthy
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4th of July Challenge: Red, White and Blue: Whole New You!
missruthy replied to goplay94123's topic in Gastric Sleeve Surgery Forums
Good morning everyone. To all the weight loss participants who is currently in the military, who was in the military, or had family members in or were in the military, Thank you so very much for your services. Happy Memorial Day !! Sent from my LGMS631 using the BariatricPal App -
4th of July Challenge: Red, White and Blue: Whole New You!
missruthy replied to goplay94123's topic in Gastric Sleeve Surgery Forums
I am in. Sent from my LGMS631 using the BariatricPal App -
How many ounces are you ACTUALLY eating?
missruthy replied to Afrikanaaa's topic in Gastric Sleeve Surgery Forums
@@oscodagal Because you are so new, stick to the 4oz. limit. Weigh everything so that you can get use what food should be like. Sent from my LGMS631 using the BariatricPal App -
To the shelbys mom. I had the same issues and reported it to my nutritionist and he said it was because I was not getting in enough Water. I did not believe him until the next time I ate was hungry minutes after I ate. After thirty minutes noticed that I was not hungry. I started drinking lots of water I did not feel hungry at all after that. Iwas just thirsty. Your body is thirsty. Drink lots of water. Sent from my LGMS631 using the BariatricPal App
