SoCalLaura
Gastric Sleeve Patients-
Content Count
38 -
Joined
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Last visited
About SoCalLaura
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Rank
Advanced Member
About Me
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Gender
Female
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City
San Diego
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State
CA
Recent Profile Visitors
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SoCalLaura reacted to a post in a topic: VSG to RNY - Not excited
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SoCalLaura started following Plastic's in Mexico?!!, Calling all vets- where are you, 5 things I've learned 5 yrs out and and 7 others
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SoCalLaura reacted to a post in a topic: Help!!! Need advice on telling people they are fat!
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SoCalLaura reacted to a post in a topic: Help!!! Need advice on telling people they are fat!
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SoCalLaura reacted to a post in a topic: Help!!! Need advice on telling people they are fat!
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SoCalLaura reacted to a post in a topic: Help!!! Need advice on telling people they are fat!
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FabulousFun87 reacted to a post in a topic: Scopolamine (nausea medication) and loss of vision
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Scopolamine (nausea medication) and loss of vision
SoCalLaura replied to FabulousFun87's topic in POST-Operation Weight Loss Surgery Q&A
I’m a nurse, this is a common side effect of scopolamine. You did the right thing in removing the patch. -
SoCalLaura reacted to a post in a topic: Pre workout?
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Jene Jene reacted to a post in a topic: RN twelve hour shifts
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I am a RN in a busy ER, I went back to work after one week because that is all I could take off financially. I was fine. Fill a water bottle and sip any chance you get. Don’t bring foods to eat that you haven’t tested on your days off...there were a couple of times I had to quickly excuse myself and vomit. Bring easy to digest foods...like protein shakes, yougurt, oatmeal, etc... Plan ahead.. I never had any pain.
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SoCalLaura reacted to a post in a topic: RN twelve hour shifts
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SoCalLaura reacted to a post in a topic: What Post-Sleeve Rules Do You Break?
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SoCalLaura reacted to a post in a topic: My VSG success!
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SoCalLaura reacted to a post in a topic: Why do we fall off the wagon? & How to get back on?
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julbug reacted to a post in a topic: Anybody try Pho broth during pre op diet?
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Anybody try Pho broth during pre op diet?
SoCalLaura replied to PhillyEagles's topic in PRE-Operation Weight Loss Surgery Q&A
I lived off Pho for pre and post-op!! -
Dashofpixiedust8 reacted to a post in a topic: HOP INTO SPRING CHALLENGE!!
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HOP INTO SPRING CHALLENGE!!
SoCalLaura replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
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XmeghannstarX reacted to a post in a topic: Hashimoto's Thyroiditis
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Dashofpixiedust8 reacted to a post in a topic: HOP INTO SPRING CHALLENGE!!
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HOP INTO SPRING CHALLENGE!!
SoCalLaura replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Can I join late?? I was traveling overseas but weighed myself on Friday.. 170lbs Goal 160lbs -
Any nurses who got sleeved?
SoCalLaura replied to AprSleever's topic in Gastric Sleeve Surgery Forums
I'm an ER RN in a very busy ER, I took 9 days off... I did ok I just had to remember to drink all day. I also told my supervisor I had hurt my back and was put in a lower accuity area to diminish lifting. -
I am 11 months out from surgery, I eat around 1500 calories because I am still trying to lose a bit of weight, my nutritionist says after the weight loss I will be eating around 2000-2200 cals to maintain. The weight is coming off slower now that I don't have as much to lose but it is coming off. After probably the first month I was eating around 1200-1500 calories and I was able to lose 70 lbs up to this point. Bottom line I did not and will not have to starve myself to lose the weight after wls...
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I started drinking green juices almost immediately. I would dilute with coconut water and sip on it for my liquid phase.
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Dashofpixiedust8 reacted to a post in a topic: LOVE YOURSELF VALENTINES CHALLENGE
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LOVE YOURSELF VALENTINES CHALLENGE
SoCalLaura replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
3/3: 172 [emoji30][emoji30][emoji30] -
Dashofpixiedust8 reacted to a post in a topic: LOVE YOURSELF VALENTINES CHALLENGE
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LOVE YOURSELF VALENTINES CHALLENGE
SoCalLaura replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
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Dashofpixiedust8 reacted to a post in a topic: LOVE YOURSELF VALENTINES CHALLENGE
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LOVE YOURSELF VALENTINES CHALLENGE
SoCalLaura replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
2/10: 173 Sent from my iPhone using the BariatricPal App -
biglady904 reacted to a post in a topic: I feel like I over eat some days
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I feel like I over eat some days
SoCalLaura replied to biglady904's topic in Post-op Diets and Questions
I have the same "problem". I notice some days or even weeks I can eat more than others... I meal prep for work and some days I can eat the whole meal and some days I can only eat half... initially I was concerned but I got over it and decided it's just my body telling me when I need more or less food... I don't try to overthink it anymore... Sent from my iPhone using the BariatricPal App -
Cruise three month post op?
SoCalLaura replied to sally628's topic in POST-Operation Weight Loss Surgery Q&A
Yes, you absolutely should be able to do any activities you like three months out. You will have a wonderful time! -
Cruise three month post op?
SoCalLaura replied to sally628's topic in POST-Operation Weight Loss Surgery Q&A
I went to an all inclusive resort 6 weeks post op and did fine. You do have to search a bit for food you can eat but I should be fairly easy on the cruise. Sent from my iPhone using the BariatricPal App -
LOVE YOURSELF VALENTINES CHALLENGE
SoCalLaura replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
CW: 175 GW: 165 Sent from my iPhone using the BariatricPal App