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SoCalLaura

Gastric Sleeve Patients
  • Content Count

    38
  • Joined

  • Last visited

1 Follower

About SoCalLaura

  • Rank
    Advanced Member

About Me

  • Gender
    Female
  • City
    San Diego
  • State
    CA

Recent Profile Visitors

1,338 profile views
  1. I’m a nurse, this is a common side effect of scopolamine. You did the right thing in removing the patch.
  2. SoCalLaura

    RN twelve hour shifts

    I am a RN in a busy ER, I went back to work after one week because that is all I could take off financially. I was fine. Fill a water bottle and sip any chance you get. Don’t bring foods to eat that you haven’t tested on your days off...there were a couple of times I had to quickly excuse myself and vomit. Bring easy to digest foods...like protein shakes, yougurt, oatmeal, etc... Plan ahead.. I never had any pain.
  3. I lived off Pho for pre and post-op!!
  4. SoCalLaura

    HOP INTO SPRING CHALLENGE!!

    Can I join late?? I was traveling overseas but weighed myself on Friday.. 170lbs Goal 160lbs
  5. SoCalLaura

    Any nurses who got sleeved?

    I'm an ER RN in a very busy ER, I took 9 days off... I did ok I just had to remember to drink all day. I also told my supervisor I had hurt my back and was put in a lower accuity area to diminish lifting.
  6. SoCalLaura

    Hashimoto's Thyroiditis

    I am 11 months out from surgery, I eat around 1500 calories because I am still trying to lose a bit of weight, my nutritionist says after the weight loss I will be eating around 2000-2200 cals to maintain. The weight is coming off slower now that I don't have as much to lose but it is coming off. After probably the first month I was eating around 1200-1500 calories and I was able to lose 70 lbs up to this point. Bottom line I did not and will not have to starve myself to lose the weight after wls...
  7. SoCalLaura

    Green juice

    I started drinking green juices almost immediately. I would dilute with coconut water and sip on it for my liquid phase.
  8. SoCalLaura

    LOVE YOURSELF VALENTINES CHALLENGE

    3/3: 172 [emoji30][emoji30][emoji30]
  9. SoCalLaura

    LOVE YOURSELF VALENTINES CHALLENGE

    2/10: 173 Sent from my iPhone using the BariatricPal App
  10. SoCalLaura

    I feel like I over eat some days

    I have the same "problem". I notice some days or even weeks I can eat more than others... I meal prep for work and some days I can eat the whole meal and some days I can only eat half... initially I was concerned but I got over it and decided it's just my body telling me when I need more or less food... I don't try to overthink it anymore... Sent from my iPhone using the BariatricPal App
  11. SoCalLaura

    Cruise three month post op?

    Yes, you absolutely should be able to do any activities you like three months out. You will have a wonderful time!
  12. SoCalLaura

    Cruise three month post op?

    I went to an all inclusive resort 6 weeks post op and did fine. You do have to search a bit for food you can eat but I should be fairly easy on the cruise. Sent from my iPhone using the BariatricPal App
  13. SoCalLaura

    LOVE YOURSELF VALENTINES CHALLENGE

    CW: 175 GW: 165 Sent from my iPhone using the BariatricPal App

PatchAid Vitamin Patches

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