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About grossefemme
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Rank
Expert Member
- Birthday 08/16/1961
Contact Methods
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Website URL
http://countinginfinity.blogspot.com
About Me
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Occupation
Free-Lance Musician
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City
Pittsburgh
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State
PA
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grossefemme started following Shrinko de Mayo and Banded!, Not Losing Weight, Trouble Getting in Calories? and and 7 others
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Yes, yes, YES, I have had the same issues!! It is incredibly frustrating... but I have started counting NSV [Non-scale Victories]. It's so important that my clothes fit better and I can wear jeans [unforgiving as they all are] that I haven't worn in over a year! The theory is, you lose first where you last gained. If that's true [which for me, it seems like it is], then measure yourself weekly. I hated doing it, but I've started. And you know what -- I log it in with my daily intake on Calorie Counter, Diet Tracking, food Journal, Nutrition Facts at The Daily Plate. I might not see the numbers on the scale move as often as I'd like, but I can see the numbers move on my measurements. [it also tells you exactly HOW to measure if you're unsure.] It's frustrating, but it's the little steps that add up to the final product. Believe me, I have moments of pure jealousy when I read about someone who's had RNY [gastric bypass] and they've lost 25 pounds compared to my 2 in the past month. But then I remember that I haven't had my 'innards' re-arranged. I opted to be a 'steady' loser... Enough of my pontificating, I hear ya, I do!! Hang in there!!!!
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Trouble Getting in Calories?
grossefemme replied to grossefemme's topic in POST-Operation Weight Loss Surgery Q&A
I haven't had a fill -- I've only been banded for 26 days. [May 5, 2008.] I just feel very FULL after I eat and it seems to last. I'm eating at regular intervals/mealtimes. No supplemental Protein shakes -- real food. I was able to boost today to nearly 900 calories. I will try again tomorrow and talk to my doc/nutritionist this week! Thanks for your reply... I appreciate you taking the time! -
I was banded 5/5/08. I've done exceedingly well with the surgery and healing. YAY! I began doing aqua class and swimming laps [30 mins each] 2/3 days per week on 5/19/08. I recently began tracking my caloric intake on Calorie Counter, Diet Tracking, food Journal, Nutrition Facts at The Daily Plate because I haven't lost ONE OUNCE in 3 weeks. [i haven't gained either... which is okay by me!] Hear me. I'm NOT complaining, I'm questioning. I have noticed my clothing is looser and I'm feeling wonderful, full of pep and whatnot. I am in the transition diet phase -- I eat 3 small meals per day. Get in all my liquids. I make sure that Protein is the first in -- and then supplement with veggies. Chew - chew - chew. I feel full - fabulous, that's what it's suppose to feel like. An hour later, I begin drinking again. Go me -- get in that liquid. HOWEVER, when I began logging my food, I'm getting in plenty of protein, 50-60 grams, but only about 600-700 calories per day. I really AM full and don't feel like I need to eat MORE. My doc has suggested 1,000 calories per day. I'm wondering if anyone else has had the problem of feeling full -- but not losing because the body is in 'starvation' mode? I will see my doc for a follow-up this week and certainly discuss it with him. I just can't see adding a 4th meal to boost my caloric intake to 1,000 per day -- especially when I do feel full with what I'm eating. Although, at this point, I'm not beyond trying it! Anyone? Bueller??
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I am incredibly saddened for you and your family in this time of grief and loss. Thank you for sharing with the LB community. You're in our thoughts and prayers...
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My Fellow May Flowers.... HELP!!!
grossefemme replied to angelsoul's topic in LAP-BAND Surgery Forums
Sorry you had to postpone, but it sounds like you are on your way. I just had my band last week, overnight in the hospital, came home and was feeling fine. No gas pain, no shoulder pain. My incisions are glued and 3 of the 5 barely visible. PERFECT!! Then, WHAM. I got some cold/fever/virus that kicked my behind good. 6 days later and I am finally feeling like I'm on the road to normalcy. There is nothing like trying to kick an adult cold with children's liquid medication~! :thumbup: -
Jessica -- I am so sorry for your set back. But do not give up hope! They make great medical strides all the time. I'm sorry for your disappointment, but I believe everything happens for a reason... I wish the best for you!!!!
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What mushies do you/did you eat?
grossefemme replied to Sarah.R's topic in POST-Operation Weight Loss Surgery Q&A
My absolute favorite is: 1 egg, add cinnamon to taste, 1/2 packet of your favorite artificial sweetner, [equal, sweet & low]. In a small bowl, fork scramble the ingredients, then top it off with a dollup of low-fat cream cheese. Microwave in bowl for 1 minute or until egg is cooked. YUM. It's like a cheese danish!! I add dried milk to up the Protein, but there's no need. -
If you used Medicare for your lapband.......
grossefemme replied to GayleTX's topic in POST-Operation Weight Loss Surgery Q&A
On the back of the Medicare card there's an 800 number. Call and tell them you're looking for a bariatric surgeon in your area that accepts Medicare. That way it's only ONE phone call and you can get your information! I have Medicare and was banded on 5/5/08. No 6 month diet, very easy. -
"Reborn" Bandster
grossefemme replied to Puddin499's topic in POST-Operation Weight Loss Surgery Q&A
Congrats -- here's hoping that you have fully-functional tools that will continue to aid you on your journey!! -
Congrats RAS! Glad to hear that you're doing well -- thanks for the follow-up post-surgery. Just keep walking... that's the important thing. I'm a little sore myself, but workin' it out Blessings on your continued journey!!
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Shrinko de Mayo and Banded!
grossefemme replied to grossefemme's topic in PRE-Operation Weight Loss Surgery Q&A
Second day post-op and I'm still doing well. Slept thru the night with out pain meds. Thanks so much for the many 'Congrats' -- I'm very grateful! I'm moving around pretty well -- pain's really minimal. My abdomen/ribs are sore, like I can't breathe deeply. But I don't plan on doing anything that requires such deep breaths! I'm down a pound this morning!! And my sugar levels are lower than they have been in months... So thanks again for all the comments -- and for those who are still waiting to be banded... I wish the best to you -- do it for your health :angry_smile: PS I'll be posting follow-ups on my blog if you care to continue reading... Counting to Infinity... Please be sure to comment when you stop by -
beanbean reacted to a post in a topic: Shrinko de Mayo and Banded!
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I was banded yesterday morning @ 8:45 am at St. Margaret's Hospital in Pittsburgh, PA. The check in and prep went well. The surgery was very short. I was in recovery and awake by 9:50! Upstair to a room by 11:45 am and up and around by 2 pm. I sat in the chair most of the afternoon. About 2.5 hours -- although I think I slept 2.4 hours of that time! Got thru the night very well -- up several times to urinate. I was discharged by 10:30 this morning and on my way home. I'm feeling pretty well -- took a hit of liquid roxicet to be sure I could tolerate it. I have problems with several of the other pain meds, but it helped for the ride home. I've been up and around some at home, most of my pain is at the port site. But compared to the pain post back surgery this past August? This was a cinch! I'm going to take it easy for the next few days -- sitting/walking as much as possible, so I can be ready to return to work on Monday. I'm on Clear liquids until I can see the doc 5/16. For those who are still waiting, I say -- it's worth the wait! :biggrin2:
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Will Medicare Pay For This Surgery
grossefemme replied to renrut6842's topic in LAP-BAND Surgery Forums
I'm scheduled to leave in 10 MINUTES! I'm also Type II, Medicare has approved my procedure. Good luck to you on your journey!!