xo.nikki

Hiii! I am 3.5 weeks out from my sleeve date and I'm finding that with every diet upgrade, which is weekly for me, there has been a stall. Is this normal or did anybody else experience this? I'm on puree/soft foods right now and seriously haven't lost an ounce when it comes to weigh-ins since 6 days ago. That said, I also only started moving more/exercising today (20 min on stationary bike). I work as a physical therapist at a big hospital in Houston, so I know I should be moving more but I've really just been enjoying my time at home with my hubby... either way, I know exercising will help but these DAMN STALLS MAN!!! I feel like I'm so behind, I've lost 20 lbs since surgery. Thoughts???

Get it girl!

I feel like every question I read of yours I'm just nodding my head like "yeah, seriously, I've been wondering that too!" Thanks for posting and replying and I'm sorry some people a bitches to you but you're really helping me, so there's that!

Congrats honey!! It's gonna be a big change, but for the better. Sent from my SM-G925P using the BariatricPal App